This vegetable and whole wheat bread casserole is a delightful and nutritious dish perfect for any meal of the day. Combining the hearty texture of whole wheat bread with a medley of colorful vegetables, this casserole is both satisfying and wholesome. The addition of eggs and cheese provides a rich and creamy consistency, making it a family favorite.
While most of the ingredients in this recipe are common, you might need to ensure you have whole wheat bread and mixed vegetables on hand. Whole wheat bread can be found in the bread aisle, and mixed vegetables are often available in the frozen section of your supermarket. If you prefer fresh vegetables, you can find them in the produce section.
Ingredients For Vegetable And Whole Wheat Bread Casserole
Whole wheat bread: Provides a hearty base for the casserole, adding fiber and a nutty flavor.
Mixed vegetables: A colorful blend of carrots, peas, and corn that adds nutrition and texture.
Shredded cheese: Melts into the casserole, adding a creamy and savory element.
Eggs: Bind the ingredients together and add protein.
Milk: Combines with the eggs to create a custard-like consistency.
Technique Tip for This Recipe
To ensure the bread in your casserole doesn't become too soggy, lightly toast the slices before layering them in the baking dish. This will help maintain a better texture and add a slight crunch to your casserole.
Suggested Side Dishes
Alternative Ingredients
whole wheat bread - Substitute with sourdough bread: Sourdough has a tangy flavor and a chewy texture that can add a unique taste to the casserole.
whole wheat bread - Substitute with gluten-free bread: For those with gluten intolerance, gluten-free bread is a suitable alternative.
mixed vegetables - Substitute with frozen mixed vegetables: Convenient and often just as nutritious, frozen mixed vegetables can save prep time.
mixed vegetables - Substitute with fresh seasonal vegetables: Using fresh, seasonal vegetables can enhance the flavor and nutritional value of the casserole.
shredded cheese - Substitute with vegan cheese: For a dairy-free option, vegan cheese can provide a similar texture and flavor.
shredded cheese - Substitute with feta cheese: Feta cheese adds a tangy and salty flavor, which can elevate the taste of the casserole.
eggs - Substitute with flax eggs: For a vegan alternative, mix ground flaxseed with water to create a binding agent similar to eggs.
eggs - Substitute with silken tofu: Silken tofu can mimic the texture of eggs and is a good source of protein for a vegan option.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that can be used to maintain the creamy texture of the casserole.
milk - Substitute with coconut milk: Coconut milk adds a rich, creamy texture and a subtle coconut flavor, which can complement the other ingredients.
Other Alternative Recipes Similar to This Casserole
How to Store / Freeze This Casserole
- Allow the casserole to cool completely at room temperature before storing or freezing. This helps prevent condensation and sogginess.
- For short-term storage, cover the baking dish tightly with aluminum foil or plastic wrap and place it in the refrigerator. It will stay fresh for up to 3-4 days.
- If you prefer to store individual portions, cut the casserole into serving sizes and place them in airtight containers. This makes reheating easier and more convenient.
- For freezing, wrap the entire casserole dish tightly with plastic wrap, followed by a layer of aluminum foil. This double layer helps prevent freezer burn.
- Alternatively, you can freeze individual portions by wrapping each piece in plastic wrap and then placing them in a freezer-safe bag or container. Label with the date for easy tracking.
- When ready to enjoy, thaw the casserole in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
- To reheat, preheat your oven to 350°F (175°C). Remove any plastic wrap and cover the casserole with aluminum foil. Bake for 20-30 minutes or until heated through.
- For a quicker option, you can reheat individual portions in the microwave. Place a piece on a microwave-safe plate, cover with a microwave-safe lid or another plate, and heat on medium power for 2-3 minutes, checking and stirring halfway through.
- If the casserole seems dry after reheating, you can add a splash of milk or a sprinkle of shredded cheese before reheating to restore moisture and flavor.
- Enjoy your vegetable and whole wheat bread casserole as a quick and delicious meal, whether freshly baked, stored, or reheated!
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover casserole in an oven-safe dish, cover it with aluminum foil to prevent drying out, and bake for about 20-25 minutes or until heated through.
For a quicker option, use the microwave. Place a portion of the vegetable and whole wheat bread casserole on a microwave-safe plate. Cover it with a microwave-safe lid or damp paper towel to retain moisture. Heat on medium power for 2-3 minutes, checking and stirring halfway through to ensure even heating.
If you prefer a crispy top, use a toaster oven. Set the toaster oven to 350°F (175°C). Place the casserole on a baking sheet and cover it loosely with foil. Heat for about 15-20 minutes, then remove the foil for the last 5 minutes to let the top crisp up.
For stovetop reheating, use a non-stick skillet. Add a small amount of olive oil or butter to the skillet and heat over medium-low. Place the casserole in the skillet, cover with a lid, and heat for about 10-15 minutes, stirring occasionally to prevent sticking and ensure even heating.
If you have an air fryer, preheat it to 350°F (175°C). Place the casserole in the air fryer basket, ensuring it's in a single layer. Heat for about 10 minutes, shaking the basket halfway through to ensure even heating and a crispy texture.
Best Tools for This Recipe
Oven: Used to bake the casserole at the specified temperature of 350°F (175°C).
Baking dish: The dish in which the casserole will be assembled and baked.
Cooking spray: Used to grease the baking dish to prevent sticking.
Knife: Useful for cutting the whole wheat bread into slices if not pre-sliced.
Cutting board: Provides a surface to cut the bread or any additional vegetables.
Mixing bowl: Used to beat the eggs and milk together.
Whisk: Helps in beating the eggs and milk to create a smooth mixture.
Measuring cups: Used to measure the milk and vegetables accurately.
Measuring spoons: Useful for measuring salt and pepper.
Cheese grater: If the cheese is not pre-shredded, this tool will help in shredding the cheese.
Spatula: Helps in spreading the mixed vegetables and cheese evenly over the bread.
Oven mitts: Protect your hands when placing the baking dish in the oven and taking it out.
Timer: Ensures the casserole is baked for the correct amount of time, 45 minutes, or until set.
How to Save Time on Making This Casserole
Pre-chop vegetables: Use pre-chopped mixed vegetables from the store to save time on preparation.
Use pre-shredded cheese: Buy shredded cheese to avoid the extra step of grating it yourself.
Prepare in advance: Assemble the casserole the night before and store it in the fridge. Just pop it in the oven the next day.
One-bowl mixing: Beat the eggs and milk directly in a measuring cup to reduce dishwashing.
Quick bread layering: Use whole wheat bread slices as they are, without toasting or cutting, to save time.
Vegetable And Whole Wheat Bread Casserole Recipe
Ingredients
Main Ingredients
- 4 slices whole wheat bread
- 2 cups mixed vegetables (carrots, peas, corn)
- 1 cup shredded cheese
- 4 eggs
- 1 cup milk
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C).
- Grease a baking dish.
- Layer bread slices at the bottom of the dish.
- Spread mixed vegetables over the bread.
- Sprinkle shredded cheese on top.
- In a bowl, beat eggs and milk together. Add salt and pepper.
- Pour egg mixture over the vegetables and bread.
- Bake for 45 minutes or until set.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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