Go Back
–+ servings

Vegetable And Whole Wheat Bread Casserole Recipe

A hearty vegetable and whole wheat bread casserole, perfect for a family meal.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 slices whole wheat bread
  • 2 cups mixed vegetables (carrots, peas, corn)
  • 1 cup shredded cheese
  • 4 eggs
  • 1 cup milk
  • Salt and pepper to taste

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. Grease a baking dish.
  3. Layer bread slices at the bottom of the dish.
  4. Spread mixed vegetables over the bread.
  5. Sprinkle shredded cheese on top.
  6. In a bowl, beat eggs and milk together. Add salt and pepper.
  7. Pour egg mixture over the vegetables and bread.
  8. Bake for 45 minutes or until set.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 12g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 2mg

Keywords

Casserole
Tried this recipe?Let us know how it was!