These whole wheat pancakes are a delightful and healthier twist on the classic breakfast favorite. Perfectly fluffy and slightly nutty, they are a great way to start your day with a nutritious meal. Whether you top them with fresh fruit, a drizzle of maple syrup, or a dollop of yogurt, these pancakes are sure to become a family favorite.
Most of the ingredients for this recipe are common pantry staples, but you might need to pick up a few items if you don't already have them. Whole wheat flour is essential for the nutty flavor and added fiber. Make sure to get baking powder and baking soda, as both are crucial for the pancakes to rise properly. Vanilla extract adds a lovely aroma and depth of flavor, so don't skip it.
Ingredients For Whole Wheat Pancakes Recipe
Whole wheat flour: Provides a nutty flavor and added fiber, making the pancakes healthier.
Sugar: Adds a touch of sweetness to the batter.
Baking powder: Helps the pancakes rise and become fluffy.
Baking soda: Works with the baking powder to ensure the pancakes rise properly.
Salt: Enhances the overall flavor of the pancakes.
Milk: Adds moisture and helps create a smooth batter.
Egg: Provides structure and helps bind the ingredients together.
Melted butter: Adds richness and flavor to the pancakes.
Vanilla extract: Adds a lovely aroma and depth of flavor.
Technique Tip for Making Pancakes
When mixing the wet ingredients into the dry ingredients, be careful not to overmix. Overmixing can develop the gluten in the whole wheat flour, resulting in dense and tough pancakes. Stir just until the ingredients are combined and you no longer see dry flour. A few lumps in the batter are perfectly fine and will ensure your pancakes turn out light and fluffy.
Suggested Side Dishes
Alternative Ingredients
whole wheat flour - Substitute with oat flour: Oat flour provides a similar texture and is also high in fiber, making it a good alternative for whole wheat flour.
sugar - Substitute with honey: Honey adds natural sweetness and moisture, which can enhance the flavor of the pancakes.
baking powder - Substitute with baking soda and cream of tartar: Mixing baking soda with cream of tartar can mimic the leavening effect of baking powder.
baking soda - Substitute with additional baking powder: If you don't have baking soda, you can use extra baking powder, though it may slightly alter the texture.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar taste.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that works well in pancake recipes.
egg - Substitute with flax egg: A flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoon water) is a vegan alternative that helps bind the ingredients together.
melted butter - Substitute with coconut oil: Coconut oil provides a similar fat content and adds a subtle coconut flavor.
vanilla extract - Substitute with almond extract: Almond extract offers a different but pleasant flavor profile that complements pancakes.
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How to Store / Freeze Your Pancakes
- Allow the pancakes to cool completely on a wire rack. This prevents them from becoming soggy when stored.
- Stack the pancakes with a small piece of parchment paper between each one. This makes it easier to separate them later.
- Place the stacked pancakes in an airtight container or a resealable plastic bag. Squeeze out as much air as possible to maintain freshness.
- Store the container or bag in the refrigerator if you plan to eat the pancakes within the next 2-3 days.
- For longer storage, place the container or bag in the freezer. Pancakes can be frozen for up to 2 months without losing their quality.
- When ready to enjoy, reheat the pancakes directly from the refrigerator or freezer. You can use a microwave, toaster, or oven. For the microwave, heat on high for 20-30 seconds per pancake. In the toaster, toast on a low setting until warm. For the oven, preheat to 350°F (175°C) and warm the pancakes on a baking sheet for about 10 minutes.
- Serve the reheated pancakes with your favorite toppings, such as fresh fruits, maple syrup, or a dollop of whipped cream.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the pancakes in a single layer on a baking sheet. If you have a lot, you can use multiple sheets or stack them with a piece of parchment paper in between.
- Cover the pancakes with aluminum foil to prevent them from drying out.
- Heat in the oven for about 10 minutes, or until they are warmed through.
- Serve immediately with your favorite toppings like maple syrup, fresh berries, or a dollop of whipped cream.
Microwave Method:
- Place a few pancakes on a microwave-safe plate.
- Cover the pancakes with a damp paper towel to keep them moist.
- Microwave on high for 20-30 seconds. Check to see if they are warm enough; if not, continue to heat in 10-second intervals.
- Be careful not to overheat, as this can make the pancakes rubbery.
- Enjoy with a drizzle of honey or a spread of peanut butter.
Stovetop Method:
- Heat a non-stick skillet or griddle over medium heat.
- Lightly grease the skillet with a small amount of butter or cooking spray.
- Place the pancakes in the skillet and heat for about 1-2 minutes on each side, or until they are warmed through.
- This method gives the pancakes a slightly crispy exterior while keeping the inside soft.
- Serve with a side of scrambled eggs or bacon for a complete breakfast.
Toaster Method:
- If your pancakes are not too thick, you can reheat them in a toaster.
- Set the toaster to a medium setting to avoid burning.
- Toast the pancakes for about 1-2 minutes, or until they are heated through and slightly crispy.
- This method is quick and gives the pancakes a nice texture.
- Pair with a glass of orange juice or a cup of coffee for a quick breakfast.
Air Fryer Method:
- Preheat your air fryer to 320°F (160°C).
- Place the pancakes in a single layer in the air fryer basket. Do not overcrowd.
- Heat for about 3-4 minutes, checking halfway through to ensure they are not overcooking.
- This method keeps the pancakes fluffy and warm.
- Serve with a side of yogurt and granola for a nutritious meal.
Best Tools for This Recipe
Mixing bowl: A large bowl used to combine and mix the dry ingredients together.
Whisk: A utensil used to blend the wet ingredients smoothly.
Griddle: A flat cooking surface used to cook the pancakes evenly.
Skillet: An alternative to a griddle, used to cook the pancakes on the stovetop.
Measuring cups: Tools used to measure the exact amount of flour, milk, and other ingredients.
Measuring spoons: Tools used to measure smaller quantities of ingredients like sugar, baking powder, baking soda, and vanilla extract.
Spatula: A tool used to flip the pancakes once bubbles form on the surface.
Ladle: A tool used to pour the batter onto the griddle or skillet.
Basting brush: Used to lightly grease the griddle or skillet before cooking the pancakes.
How to Save Time on Making Pancakes
Prepare ingredients ahead: Measure and mix the dry ingredients the night before to save time in the morning.
Use a blender: Combine wet ingredients in a blender for a quick and smooth mixture.
Preheat the griddle: Start heating the griddle while mixing the batter to save cooking time.
Batch cooking: Make extra pancakes and freeze them for a quick breakfast later.
Non-stick spray: Use a non-stick spray instead of butter to grease the griddle quickly.
Whole Wheat Pancakes Recipe
Ingredients
Main Ingredients
- 1 cup whole wheat flour
- 1 tablespoon sugar
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 cup milk
- 1 egg
- 2 tablespoon melted butter
- 1 teaspoon vanilla extract
Instructions
- 1. In a mixing bowl, whisk together the whole wheat flour, sugar, baking powder, baking soda, and salt.
- 2. In another bowl, whisk together the milk, egg, melted butter, and vanilla extract.
- 3. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- 4. Heat a griddle or skillet over medium heat and lightly grease it. Pour ¼ cup of batter for each pancake onto the griddle.
- 5. Cook until bubbles form on the surface of the pancakes and the edges look set, about 2-3 minutes. Flip and cook for another 1-2 minutes until golden brown.
- 6. Serve warm with your favorite toppings.
Nutritional Value
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