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whole-wheat-pancakes-recipe

Whole Wheat Pancakes Recipe

Delicious and healthy whole wheat pancakes perfect for breakfast.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup whole wheat flour
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup milk
  • 1 egg
  • 2 tablespoon melted butter
  • 1 teaspoon vanilla extract

Instructions 

  1. 1. In a mixing bowl, whisk together the whole wheat flour, sugar, baking powder, baking soda, and salt.
  2. 2. In another bowl, whisk together the milk, egg, melted butter, and vanilla extract.
  3. 3. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  4. 4. Heat a griddle or skillet over medium heat and lightly grease it. Pour ¼ cup of batter for each pancake onto the griddle.
  5. 5. Cook until bubbles form on the surface of the pancakes and the edges look set, about 2-3 minutes. Flip and cook for another 1-2 minutes until golden brown.
  6. 6. Serve warm with your favorite toppings.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 300mg | Potassium: 150mg | Fiber: 4g | Sugar: 5g | Vitamin A: 200IU | Calcium: 100mg | Iron: 2mg

Keywords

Healthy, Pancakes, Whole Wheat
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