These peanut butter oatmeal bites are the perfect no-bake treat for a quick snack or a healthy dessert. Packed with the goodness of peanut butter, rolled oats, and a touch of sweetness from honey, these bites are both delicious and nutritious. The addition of mini chocolate chips makes them irresistible for both kids and adults alike.
If you don't usually keep mini chocolate chips in your pantry, you might need to pick some up at the supermarket. These tiny morsels of chocolate add a delightful crunch and sweetness to the bites. Also, make sure you have rolled oats on hand, as they provide the necessary texture and heartiness to the recipe.
Ingredients For Peanut Butter Oatmeal Bites Recipe
Peanut butter: A creamy and rich spread made from ground peanuts, providing protein and a nutty flavor.
Rolled oats: Whole grain oats that have been steamed and flattened, offering a chewy texture and nutritional benefits.
Honey: A natural sweetener produced by bees, adding sweetness and helping to bind the ingredients together.
Mini chocolate chips: Small pieces of chocolate that add a burst of sweetness and a bit of crunch to the bites.
Technique Tip for This Recipe
When mixing the peanut butter, rolled oats, honey, and mini chocolate chips, use a sturdy spatula or wooden spoon to ensure even distribution. If the mixture feels too sticky, lightly wet your hands with water before rolling it into balls. This will prevent the mixture from sticking to your hands and make the process smoother.
Suggested Side Dishes
Alternative Ingredients
peanut butter - Substitute with almond butter: Almond butter provides a similar creamy texture and nutty flavor, making it a great alternative for those with peanut allergies.
peanut butter - Substitute with sunflower seed butter: Sunflower seed butter is a nut-free option that offers a comparable consistency and taste, suitable for those with nut allergies.
rolled oats - Substitute with quick oats: Quick oats have a similar texture and can be used interchangeably with rolled oats in no-bake recipes.
rolled oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are a good option for those looking for a gluten-free alternative.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and consistency, making it a great vegan alternative to honey.
honey - Substitute with agave nectar: Agave nectar is another vegan-friendly option that provides a comparable sweetness and texture to honey.
mini chocolate chips - Substitute with carob chips: Carob chips are a caffeine-free alternative that offers a similar sweet, chocolate-like flavor.
mini chocolate chips - Substitute with dried fruit bits: Dried fruit bits add natural sweetness and a chewy texture, making them a healthier alternative to chocolate chips.
Other Alternative Recipes Similar to This
How To Store / Freeze These Bites
To keep your peanut butter oatmeal bites fresh and delicious, store them in an airtight container. This will prevent them from drying out and keep them chewy.
If you plan to enjoy them within a week, place the container in the refrigerator. The cool temperature will help maintain their texture and flavor.
For longer storage, consider freezing the bites. Arrange them in a single layer on a baking sheet and freeze until solid. This prevents them from sticking together.
Once frozen, transfer the bites to a freezer-safe bag or container. Label with the date to keep track of their freshness.
When you're ready to indulge, simply take out the desired number of bites and let them thaw at room temperature for a few minutes. They’ll be ready to enjoy in no time.
If you prefer a firmer texture, you can enjoy the bites straight from the freezer. They make a delightful, chilled treat.
For an extra touch of flavor, try rolling the bites in cocoa powder, shredded coconut, or finely chopped nuts before freezing. This adds a delightful twist to each bite.
Remember to always use fresh ingredients when preparing your bites to ensure the best taste and quality. Fresh peanut butter and honey make a world of difference.
If you’re making a large batch, consider dividing them into smaller portions before freezing. This way, you can thaw just what you need without compromising the rest.
Enjoy your peanut butter oatmeal bites as a quick snack, a post-workout treat, or a delightful dessert. Their versatility makes them perfect for any occasion.
How To Reheat Leftovers
Microwave Method:
- Place the peanut butter oatmeal bites on a microwave-safe plate.
- Heat on medium power for 10-15 seconds. This will soften them slightly without melting the chocolate chips.
- Check the texture and heat for an additional 5 seconds if needed.
Oven Method:
- Preheat your oven to 300°F (150°C).
- Arrange the bites on a baking sheet lined with parchment paper.
- Warm them in the oven for about 5-7 minutes. This method will give them a slightly toasted exterior while keeping the inside chewy.
Room Temperature Method:
- Simply take the peanut butter oatmeal bites out of the refrigerator.
- Let them sit at room temperature for about 10-15 minutes. This will bring them back to their original soft and chewy state without any additional heat.
Double Boiler Method:
- Fill a pot with a small amount of water and bring it to a simmer.
- Place a heatproof bowl over the pot, ensuring it does not touch the water.
- Place the bites in the bowl and gently warm them for about 2-3 minutes, stirring occasionally to ensure even heating.
Best Tools for This Recipe
Mixing bowl: A large bowl to combine all the ingredients together.
Spatula: Useful for mixing the ingredients thoroughly and scraping down the sides of the bowl.
Measuring cups: Essential for accurately measuring the peanut butter, rolled oats, and honey.
Measuring spoons: Handy for measuring smaller quantities, if needed.
Baking sheet: A flat surface to place the rolled balls on before refrigerating.
Parchment paper: To line the baking sheet, preventing the bites from sticking.
Refrigerator: Necessary for chilling the bites to help them set.
Spoon: Useful for scooping out the mixture to form the balls.
How to Save Time on Making These Bites
Pre-measure ingredients: Measure out the peanut butter, rolled oats, honey, and mini chocolate chips before starting to streamline the process.
Use a cookie scoop: A cookie scoop ensures uniform bites and speeds up the rolling process.
Line the baking sheet: Use parchment paper or a silicone mat to prevent sticking and make cleanup easier.
Chill the mixture: If the mixture is too sticky, chill it for 10 minutes before rolling to make it more manageable.
Batch preparation: Double the recipe and freeze extra bites for a quick snack later.
Peanut Butter Oatmeal Bites
Ingredients
Main Ingredients
- 1 cup Peanut Butter
- 1 cup Rolled Oats
- ½ cup Honey
- ½ cup Mini Chocolate Chips
Instructions
- In a mixing bowl, combine peanut butter, rolled oats, honey, and mini chocolate chips.
- Mix well until all ingredients are evenly combined.
- Roll the mixture into small balls and place them on a baking sheet.
- Refrigerate for at least 30 minutes before serving.
Nutritional Value
Keywords
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