This baked lemon herb salmon recipe is a delightful and healthy dish that combines the fresh flavors of lemon and aromatic herbs. Perfect for a weeknight dinner or a special occasion, this recipe is simple to prepare and sure to impress your guests.
If you don't usually keep salmon fillets at home, you might need to visit the seafood section of your supermarket. Fresh lemon and garlic are also essential for this recipe, so make sure to pick those up if they are not already in your pantry. The dried oregano and thyme should be available in the spice aisle.
Ingredients for Baked Lemon Herb Salmon Recipe
Salmon: A rich, flavorful fish that is high in omega-3 fatty acids.
Olive oil: Adds moisture and a subtle fruity flavor to the salmon.
Lemon: Provides a fresh, tangy taste that complements the richness of the salmon.
Garlic: Adds a pungent, aromatic flavor that enhances the overall taste.
Oregano: A dried herb with a slightly bitter, robust flavor.
Thyme: A dried herb with a subtle, earthy taste.
Salt: Enhances the natural flavors of the ingredients.
Pepper: Adds a mild heat and depth of flavor.
Technique Tip for This Recipe
To ensure your salmon fillets are evenly cooked, try to select pieces that are similar in thickness. This will help them bake at the same rate. Additionally, when brushing the olive oil mixture over the fillets, make sure to coat them thoroughly and evenly. This not only enhances the flavor but also helps to keep the salmon moist during baking. If you prefer a more intense lemon flavor, you can also squeeze a bit of lemon juice over the fillets before adding the lemon slices.
Suggested Side Dishes
Alternative Ingredients
salmon - Substitute with trout: Trout has a similar texture and flavor profile, making it a great alternative for baked dishes.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, suitable for baking and enhancing the dish's richness.
lemon - Substitute with lime: Lime provides a similar acidic and citrusy flavor that complements the herbs and fish.
garlic - Substitute with shallots: Shallots offer a milder, slightly sweet flavor that can enhance the dish without overpowering it.
dried oregano - Substitute with dried basil: Dried basil provides a sweet and slightly peppery flavor that pairs well with fish.
dried thyme - Substitute with dried rosemary: Dried rosemary has a robust, pine-like flavor that can add depth to the dish.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor while also providing the necessary saltiness.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and a different dimension of flavor to the dish.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the salmon to cool completely before storing. This prevents condensation, which can make the fish soggy.
- Store the baked salmon in an airtight container to maintain its freshness. Use containers that are just the right size to minimize air exposure.
- If you plan to consume the salmon within 2-3 days, keep it in the refrigerator. Place the container on a shelf rather than the door to maintain a consistent temperature.
- For longer storage, wrap each salmon fillet individually in plastic wrap or aluminum foil. This extra layer helps prevent freezer burn.
- Place the wrapped fillets in a freezer-safe bag or container. Label it with the date to keep track of how long it has been stored.
- When ready to eat, thaw the salmon in the refrigerator overnight. This slow thawing process helps maintain the texture and flavor.
- Reheat the salmon gently in the oven at 275°F (135°C) for about 15 minutes or until warmed through. Avoid using the microwave, as it can dry out the fish.
- Pair your reheated baked lemon herb salmon with fresh vegetables or a light salad to recreate the original meal experience.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 275°F (135°C). This low temperature ensures that the salmon reheats gently without drying out.
- Place the leftover baked salmon on a baking sheet lined with parchment paper or aluminum foil.
- Add a splash of olive oil or a few drops of lemon juice over the salmon to keep it moist.
- Cover the salmon loosely with aluminum foil to prevent it from drying out.
- Heat in the oven for about 15 minutes or until the salmon is warmed through. The internal temperature should reach around 125°F (52°C).
- Serve immediately and enjoy the reheated lemon herb salmon.
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Add a small amount of olive oil or butter to the skillet.
- Place the leftover salmon fillets in the skillet, skin-side down if applicable.
- Cover the skillet with a lid to trap the heat and moisture.
- Heat for about 5-7 minutes, flipping halfway through, until the salmon is warmed through.
- Serve warm and enjoy the rejuvenated flavors of your baked lemon herb salmon.
Microwave Method:
- Place the leftover salmon on a microwave-safe plate.
- Add a splash of water or lemon juice to the plate to create steam and keep the salmon moist.
- Cover the plate with a microwave-safe lid or another microwave-safe plate to trap the steam.
- Microwave on medium power for 1-2 minutes, checking halfway through. Be careful not to overheat, as this can dry out the salmon.
- Once heated through, let it sit for a minute before serving to allow the heat to distribute evenly.
- Enjoy your quick and easy reheated lemon herb salmon.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the leftover salmon fillets in the steamer basket.
- Cover the pot with a lid to trap the steam.
- Steam for about 5-7 minutes or until the salmon is heated through.
- Carefully remove the salmon from the steamer basket and serve immediately.
- Relish the moist and flavorful reheated lemon herb salmon.
Sous Vide Method:
- Preheat your sous vide machine to 130°F (54°C).
- Place the leftover salmon in a vacuum-sealed bag or a resealable plastic bag using the water displacement method.
- Submerge the bag in the water bath and cook for about 20-30 minutes.
- Remove the salmon from the bag and serve immediately.
- Enjoy the perfectly reheated lemon herb salmon with its original texture and flavor intact.
Best Tools for This Recipe
Oven: Used to bake the salmon fillets at the specified temperature of 375°F (190°C).
Baking sheet: A flat surface to place the salmon fillets on for baking.
Parchment paper: Lining the baking sheet to prevent the salmon from sticking and to make cleanup easier.
Mixing bowl: Used to combine the olive oil, minced garlic, dried oregano, and dried thyme.
Brush: For applying the olive oil mixture evenly over the salmon fillets.
Knife: To slice the lemon and mince the garlic.
Cutting board: A surface to safely slice the lemon and mince the garlic.
Measuring spoons: To measure out the olive oil, dried oregano, and dried thyme accurately.
Fork: To check if the salmon is cooked through and flakes easily.
How to Save Time on This Recipe
Prepare ingredients in advance: Mince the garlic and slice the lemon ahead of time to streamline the cooking process.
Use pre-cut salmon: Purchase salmon fillets that are already cut to save on prep time.
Mix herbs and oil early: Combine the olive oil and herbs in advance so you can quickly brush it onto the salmon.
Line baking sheet: Use parchment paper to line your baking sheet for easy cleanup.
Preheat oven: Start preheating your oven while you prepare the ingredients to save time.
Baked Lemon Herb Salmon
Ingredients
Main Ingredients
- 4 fillets Salmon
- 2 tablespoon Olive Oil
- 1 pc Lemon sliced
- 2 cloves Garlic minced
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Thyme
- to taste Salt and Pepper
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a mixing bowl, combine olive oil, minced garlic, dried oregano, and dried thyme.
- Place the salmon fillets on the prepared baking sheet. Brush the olive oil mixture over the salmon fillets.
- Top each fillet with lemon slices. Season with salt and pepper to taste.
- Bake in the preheated oven for 20 minutes or until the salmon is cooked through and flakes easily with a fork.
- Serve warm and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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