Freeze and Reheat Breakfast Burritos Recipe

Flour tortillas: Soft and pliable, perfect for wrapping around the filling.

Eggs: Beaten and scrambled, they form the base of the filling.

Cheddar cheese: Shredded, adds a creamy and tangy flavor.

Breakfast sausage: Crumbled and cooked, provides a savory and hearty element.

Bell peppers: Optional, diced for a touch of sweetness and crunch.

Onions: Optional, diced to add a bit of sharpness and depth.

Butter: Used to cook the eggs, adding richness and preventing sticking.

When scrambling the eggs, make sure to cook them on a low to medium heat to avoid overcooking and to achieve a creamy texture. Stir continuously with a spatula to ensure even cooking and to prevent the eggs from sticking to the skillet. This will result in perfectly soft and fluffy scrambled eggs that blend seamlessly with the sausage and vegetables.

• large flour tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas offer more fiber and nutrients.

• large flour tortillas - Substitute with corn tortillas: Corn tortillas are gluten-free and have a distinct flavor.

• beaten eggs - Substitute with egg whites: Egg whites are lower in cholesterol and fat.

• beaten eggs - Substitute with tofu scramble: Tofu scramble is a great plant-based alternative.

• cheddar or your choice shredded cheese - Substitute with mozzarella cheese: Mozzarella has a milder flavor and melts well.

• cheddar or your choice shredded cheese - Substitute with vegan cheese: Vegan cheese is a dairy-free option.

• crumbled cooked breakfast sausage - Substitute with turkey sausage: Turkey sausage is leaner and has less fat.

• crumbled cooked breakfast sausage - Substitute with vegetarian sausage: Vegetarian sausage is a plant-based alternative.

• diced bell peppers - Substitute with diced tomatoes: Diced tomatoes add a juicy texture and a different flavor profile.

• diced bell peppers - Substitute with diced zucchini: Diced zucchini provides a similar texture and is low in calories.

• diced onions - Substitute with green onions: Green onions have a milder taste and add a fresh flavor.

• diced onions - Substitute with shallots: Shallots offer a sweeter and more delicate flavor.

• butter - Substitute with olive oil: Olive oil is a healthier fat option and adds a different flavor.

• butter - Substitute with ghee: Ghee has a higher smoke point and a nutty flavor.

• Allow the scrambled eggs and sausage mixture to cool completely before assembling the burritos. This prevents condensation, which can make the tortillas soggy.

• Once the burritos are rolled and wrapped in foil, label each one with the date and contents using a permanent marker. This helps you keep track of how long they've been stored.

• Place the wrapped burritos in a single layer inside a freezer bag. Squeeze out as much air as possible before sealing the bag to prevent freezer burn.

• For added protection, consider double-wrapping the burritos. First, wrap them in plastic wrap and then in foil. This extra layer helps maintain the burritos' texture and flavor.

• Store the burritos in the coldest part of your freezer, usually the back, where the temperature is most consistent. This ensures they stay frozen solid and maintain their quality.

• When you're ready to reheat, remove the foil and wrap the burrito in a damp paper towel. This helps keep the tortilla soft and prevents it from drying out in the microwave.

• Microwave the burrito on high for 1-2 minutes, checking halfway through to ensure even heating. If the burrito isn't heated through, continue microwaving in 30-second intervals until hot.

• For a crispier texture, consider reheating the burrito in an oven or toaster oven. Preheat to 350°F (175°C), place the burrito on a baking sheet, and heat for 15-20 minutes or until warmed through.

• If you prefer a stovetop method, unwrap the burrito and place it in a skillet over medium heat. Cook for 3-4 minutes on each side, pressing down gently with a spatula to ensure even heating.

• Always check the internal temperature of the burrito before eating. It should reach at least 165°F (74°C) to ensure it's safe to consume.

• Microwave Method:

  1. Remove the foil from the burrito.
  2. Place the burrito on a microwave-safe plate.
  3. Cover with a damp paper towel to keep it moist.
  4. Microwave on high for 1-2 minutes, or until heated through.
  5. Let it sit for a minute before enjoying.

• Oven Method:

  1. Preheat your oven to 350°F (175°C).
  2. Remove the foil from the burrito.
  3. Wrap the burrito in aluminum foil again to prevent it from drying out.
  4. Place the wrapped burrito on a baking sheet.
  5. Bake for 20-25 minutes, or until heated through.
  6. Carefully unwrap and enjoy.

• Stovetop Method:

  1. Remove the foil from the burrito.
  2. Heat a skillet over medium heat.
  3. Place the burrito in the skillet and cover with a lid.
  4. Cook for 3-4 minutes on each side, or until heated through and crispy.
  5. Let it cool slightly before enjoying.

• Air Fryer Method:

  1. Preheat your air fryer to 350°F (175°C).
  2. Remove the foil from the burrito.
  3. Place the burrito in the air fryer basket.
  4. Cook for 5-7 minutes, or until heated through and crispy.
  5. Allow it to cool for a minute before enjoying.

• Skillet: Used to cook the scrambled eggs and sauté the optional bell peppers and onions.

• Spatula: Essential for stirring and scrambling the eggs in the skillet.

• Mixing bowl: For beating the eggs before cooking them.

• Whisk: Useful for beating the eggs to ensure they are well mixed.

• Measuring cups: To measure out the cheese, sausage, bell peppers, and onions accurately.

• Knife: For dicing the optional bell peppers and onions.

• Cutting board: A safe surface for dicing the optional vegetables.

• Foil: Used to wrap each burrito before freezing.

• Freezer bag: To store the wrapped burritos in the freezer.

• Microwave: For reheating the burritos when ready to eat.

• Microwave-safe plate: To place the burrito on while reheating in the microwave.

Prepare ingredients in advance: Dice the bell peppers and onions the night before to save time in the morning.

Batch cook: Cook a large batch of breakfast sausage and scrambled eggs to use throughout the week.

Use pre-shredded cheese: Opt for pre-shredded cheddar cheese to cut down on prep time.

Assemble assembly line style: Lay out all tortillas and add fillings in a systematic way to speed up the process.

Freeze individually: Wrap each burrito in foil and freeze separately for easy grab-and-go breakfasts.