Start your day with a delicious and satisfying breakfast by making these sausage and egg burritos. Perfect for a quick morning meal or a hearty brunch, these burritos combine fluffy scrambled eggs, savory sausage, and melted cheese all wrapped in a warm tortilla.
If you don't usually have crumbled cooked sausage at home, you can find it in the refrigerated section of your supermarket, often near the bacon and other breakfast meats. Additionally, make sure to pick up some flour tortillas if you don't have them on hand, as they are essential for wrapping up all the tasty ingredients.
Ingredients For Sausage And Egg Burritos
Eggs: The base of the scrambled filling, providing protein and a fluffy texture.
Flour tortillas: Soft and pliable wraps that hold all the ingredients together.
Shredded cheese: Adds a creamy, melted layer of flavor to the burritos.
Crumbled cooked sausage: Savory and flavorful meat that complements the eggs perfectly.
Butter: Used to cook the eggs, adding richness and preventing sticking.
Technique Tip for Making Burritos
To enhance the flavor of your scrambled eggs, consider adding a splash of milk or cream while whisking them. This will make the eggs creamier and more luxurious. Additionally, for a more evenly cooked sausage, crumble it into smaller pieces before cooking, ensuring each bite of the burrito has a balanced mix of ingredients.
Suggested Side Dishes
Alternative Ingredients
large eggs - Substitute with tofu scramble: Tofu scramble mimics the texture of scrambled eggs and is a great vegan alternative.
large eggs - Substitute with chickpea flour omelette: Chickpea flour can be used to make a protein-rich, egg-like omelette.
flour tortillas - Substitute with corn tortillas: Corn tortillas are a gluten-free alternative and offer a different flavor profile.
flour tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas provide more fiber and nutrients compared to regular flour tortillas.
shredded cheese - Substitute with nutritional yeast: Nutritional yeast has a cheesy flavor and is a good vegan substitute.
shredded cheese - Substitute with vegan cheese: Vegan cheese melts well and provides a similar texture and flavor to dairy cheese.
crumbled cooked sausage - Substitute with crumbled cooked tempeh: Tempeh can be seasoned to mimic the flavor of sausage and is a high-protein, plant-based option.
crumbled cooked sausage - Substitute with vegetarian sausage: Vegetarian sausage is designed to replicate the taste and texture of meat sausage.
butter - Substitute with olive oil: Olive oil is a healthier fat option and works well for cooking eggs.
butter - Substitute with coconut oil: Coconut oil can be used as a dairy-free alternative and adds a subtle sweetness.
Other Alternative Recipes Similar to This Burrito
How To Store / Freeze Burritos
- Allow the burritos to cool completely before storing. This prevents condensation, which can make the tortillas soggy.
- Wrap each burrito individually in aluminum foil or parchment paper. This helps maintain their shape and keeps them from sticking together.
- Place the wrapped burritos in a resealable plastic bag or an airtight container. Label the bag or container with the date for easy reference.
- For short-term storage, keep the burritos in the refrigerator. They will stay fresh for up to 3-4 days.
- For long-term storage, place the burritos in the freezer. They can be frozen for up to 2 months without losing quality.
- To reheat from the refrigerator, unwrap the burrito and place it on a microwave-safe plate. Microwave on high for 1-2 minutes, or until heated through.
- To reheat from the freezer, you have two options:
- Microwave: Unwrap the burrito and place it on a microwave-safe plate. Microwave on defrost for 1-2 minutes, then on high for an additional 1-2 minutes, or until heated through.
- Oven: Preheat your oven to 350°F (175°C). Keep the burrito wrapped in aluminum foil and place it on a baking sheet. Bake for 20-25 minutes, or until heated through.
- For added crispiness, after microwaving, you can finish the burrito in a skillet over medium heat for 1-2 minutes on each side.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap each burrito in aluminum foil to keep them moist. Place them on a baking sheet and heat for about 15-20 minutes, or until the sausage and eggs are warmed through. This method ensures even heating and keeps the tortillas soft.
Microwave Method: Place your burrito on a microwave-safe plate. Cover it with a damp paper towel to prevent it from drying out. Microwave on high for 1-2 minutes, checking halfway through. If needed, continue microwaving in 30-second intervals until heated thoroughly. This is the quickest method but may result in a slightly soggy tortilla.
Skillet Method: Heat a non-stick skillet over medium heat. Place the burrito in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until the cheese is melted and the burrito is heated through. This method gives the tortilla a nice, crispy texture.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the burrito in the air fryer basket and heat for 5-7 minutes, flipping halfway through. This method provides a crispy exterior while keeping the inside warm and delicious.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Wrap the burrito in aluminum foil and place it on the toaster oven rack. Heat for about 10-15 minutes, or until the sausage and eggs are warmed through. This method is similar to the oven method but is more convenient for smaller quantities.
Essential Tools for Making Burritos
Skillet: A flat-bottomed pan used for cooking the eggs and sausage over medium heat.
Whisk: A utensil used to beat the eggs until they are well mixed and frothy.
Bowl: A container used to hold and whisk the eggs before cooking.
Spatula: A tool used to stir and scramble the eggs in the skillet.
Separate pan: Another pan used to warm the tortillas if you prefer not to use the microwave.
Microwave: An appliance used to quickly warm the tortillas.
Measuring cup: A tool used to measure the shredded cheese and crumbled sausage accurately.
Knife: A utensil that can be used to cut the sausage into crumbles if it is not pre-crumbled.
Cutting board: A surface used to cut or crumble the sausage safely.
Plate: A dish used to assemble and serve the burritos.
Tongs: A tool that can be used to handle the tortillas while warming them in the pan.
How to Save Time on Making Burritos
Prepare ingredients in advance: Cook and crumble the sausage ahead of time. Store it in the fridge to save time.
Use pre-shredded cheese: Opt for pre-shredded cheese to cut down on prep time.
Microwave tortillas: Warm the tortillas in the microwave for 20 seconds instead of using a pan.
Batch cook eggs: Scramble all the eggs at once and divide them later.
Assemble burritos ahead: Prepare the burritos the night before and store them in the fridge. Reheat in the morning.
Sausage And Egg Burritos Recipe
Ingredients
Main Ingredients
- 4 large eggs
- 4 flour tortillas
- 1 cup shredded cheese
- 1 cup cooked sausage crumbled
- 1 tablespoon butter
Instructions
- 1. Heat the skillet over medium heat and add butter.
- 2. Whisk the eggs in a bowl and pour into the skillet.
- 3. Cook the eggs, stirring occasionally, until scrambled and fully cooked.
- 4. Warm the tortillas in a separate pan or microwave.
- 5. Divide the scrambled eggs, sausage, and cheese evenly among the tortillas.
- 6. Roll up the tortillas to form burritos and serve warm.
Nutritional Value
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