Chickpea Patties Recipe

Chickpeas: These are the base of the patties, providing a hearty texture and protein.

Breadcrumbs: Used to bind the mixture together and add a bit of crunch.

Egg: Acts as a binder to hold the patties together.

Onion: Adds a subtle sweetness and depth of flavor.

Garlic: Provides a robust, aromatic flavor.

Parsley: Adds a fresh, herbaceous note to the patties.

Cumin: Gives a warm, earthy flavor that complements the chickpeas.

Salt: Enhances the overall flavor of the patties.

Black pepper: Adds a bit of heat and complexity.

Olive oil: Used for frying the patties to a golden brown.

When forming the patties, make sure to press them firmly to ensure they hold together during cooking. If the mixture feels too dry, add a small amount of water or an extra egg. Conversely, if it's too wet, incorporate a bit more breadcrumbs. This balance will help achieve the perfect texture for your chickpea patties.

• chickpeas - Substitute with cannellini beans: Cannellini beans have a similar texture and mild flavor, making them a good alternative for chickpeas in patties.

• breadcrumbs - Substitute with oats: Oats can be ground slightly to mimic the texture of breadcrumbs and provide a gluten-free option.

• beaten egg - Substitute with flax egg: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water to create a vegan binding agent.

• finely chopped onion - Substitute with green onions: Green onions offer a milder flavor and can add a bit of color to the patties.

• minced garlic - Substitute with garlic powder: Use ¼ teaspoon of garlic powder for each clove of garlic to maintain the flavor.

• chopped parsley - Substitute with cilantro: Cilantro provides a fresh, slightly citrusy flavor that can complement the other ingredients well.

• cumin - Substitute with coriander: Coriander has a similar earthy flavor profile and can be used in the same quantity.

• salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, but use it sparingly to avoid overpowering the dish.

• black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor, which can add a unique twist.

• olive oil - Substitute with coconut oil: Coconut oil is great for frying and adds a subtle sweetness to the patties.

• Allow the chickpea patties to cool completely after cooking. This helps to prevent condensation, which can make them soggy.
• Place the cooled patties in a single layer on a baking sheet lined with parchment paper. This step ensures they don't stick together.
• Freeze the baking sheet with the patties for about 1-2 hours, or until they are solid. This flash-freezing method keeps them from clumping together.
• Transfer the frozen patties to a resealable freezer bag or an airtight container. Label the bag or container with the date to keep track of freshness.
• Store the chickpea patties in the freezer for up to 3 months. They will maintain their flavor and texture during this period.
• When ready to eat, reheat the patties directly from the freezer. You can bake them in a preheated oven at 375°F (190°C) for 15-20 minutes, or until heated through and crispy.
• Alternatively, reheat the patties in a skillet with a little olive oil over medium heat. Cook for about 3-4 minutes on each side, or until they are warmed through and crispy again.
• For storing in the refrigerator, place the cooled patties in an airtight container. They will keep well for up to 4 days.
• Reheat refrigerated patties in a skillet with a bit of olive oil over medium heat for about 2-3 minutes on each side, or until they are hot and crispy.
• Enjoy your chickpea patties with your favorite dipping sauce or as a delightful filling in a sandwich.

• Oven Method:

  1. Preheat your oven to 350°F (175°C).
  2. Place the chickpea patties on a baking sheet lined with parchment paper.
  3. Lightly brush or spray the patties with olive oil to keep them moist.
  4. Bake for 10-15 minutes, flipping halfway through, until they are heated through and slightly crispy.

• Stovetop Method:

  1. Heat a non-stick skillet over medium heat.
  2. Add a small amount of olive oil to the pan.
  3. Place the chickpea patties in the skillet and cook for about 2-3 minutes on each side, or until they are warmed through and have a nice crispy exterior.

• Microwave Method:

  1. Place the chickpea patties on a microwave-safe plate.
  2. Cover them with a damp paper towel to prevent drying out.
  3. Microwave on medium power for 1-2 minutes, checking halfway through to ensure they are evenly heated.

• Air Fryer Method:

  1. Preheat your air fryer to 350°F (175°C).
  2. Lightly spray the chickpea patties with olive oil.
  3. Place the patties in the air fryer basket in a single layer.
  4. Cook for 5-7 minutes, flipping halfway through, until they are heated through and crispy.

• Toaster Oven Method:

  1. Preheat your toaster oven to 350°F (175°C).
  2. Place the chickpea patties on the toaster oven tray.
  3. Lightly brush or spray with olive oil.
  4. Bake for 10-12 minutes, flipping halfway through, until they are warmed through and crispy.

• Food processor: Used to combine chickpeas, breadcrumbs, egg, onion, garlic, parsley, cumin, salt, and black pepper into a well-mixed but slightly chunky mixture.

• Frying pan: Utilized to cook the patties over medium heat until they are golden brown and crispy.

• Spatula: Handy for flipping the patties to ensure they cook evenly on both sides.

• Measuring cups: Essential for accurately measuring the breadcrumbs and chopped onion.

• Measuring spoons: Necessary for measuring the cumin, salt, and black pepper.

• Knife: Used to finely chop the onion and parsley.

• Cutting board: Provides a safe surface for chopping the onion and parsley.

• Mixing bowl: Useful for holding the beaten egg before adding it to the food processor.

• Can opener: Required to open the can of chickpeas.

• Colander: Needed to drain and rinse the chickpeas before processing.

Use canned chickpeas: Save time by using canned chickpeas instead of cooking dried ones.

Pre-chop ingredients: Chop the onion, garlic, and parsley in advance and store them in the fridge.

Food processor efficiency: Use a food processor to quickly combine all ingredients.

Batch cooking: Double the recipe and freeze extra patties for future meals.

Non-stick pan: Use a non-stick pan to reduce the need for extra olive oil and make cleanup easier.