Start your day with a burst of flavor by making these Southwest breakfast burritos. Packed with eggs, sausage, and fresh vegetables, these burritos are a satisfying and delicious way to kick off your morning. Perfect for a quick breakfast or a weekend brunch, they bring a taste of the Southwest to your table.
If you don't typically have breakfast sausage or salsa in your pantry, you might need to make a quick trip to the supermarket. Breakfast sausage can be found in the refrigerated section, often near the bacon and other breakfast meats. Salsa is usually located in the condiment aisle, near the tortillas and Mexican food items.

Ingredients For Southwest Breakfast Burritos
Flour tortillas: Soft and pliable, perfect for wrapping up all the delicious fillings.
Eggs: The main protein source, scrambled to perfection.
Milk: Adds creaminess to the scrambled eggs.
Cheddar cheese: Melts beautifully, adding a rich, cheesy flavor.
Breakfast sausage: Provides a savory, meaty element to the burrito.
Bell pepper: Adds a fresh, crunchy texture and a pop of color.
Onion: Enhances the flavor with a bit of sweetness and depth.
Salsa: Brings a tangy, spicy kick to the burrito.
Butter: Used for cooking the vegetables and eggs, adding a rich flavor.
Technique Tip for This Recipe
To ensure your tortillas are pliable and easy to roll, warm them up properly. You can do this by placing them in a dry skillet over medium heat for about 30 seconds on each side or by microwaving them for about 15 seconds wrapped in a damp paper towel. This will prevent them from cracking or tearing when you assemble your burritos.
Suggested Side Dishes
Alternative Ingredients
flour tortillas - Substitute with corn tortillas: Corn tortillas offer a different texture and flavor, and are a great gluten-free option.
large eggs - Substitute with tofu: Crumbled tofu can mimic the texture of scrambled eggs and is a good vegan alternative.
milk - Substitute with almond milk: Almond milk is a dairy-free option that works well in scrambled eggs.
shredded cheddar cheese - Substitute with shredded vegan cheese: Vegan cheese provides a similar texture and flavor for those avoiding dairy.
cooked and crumbled breakfast sausage - Substitute with cooked and crumbled veggie sausage: Veggie sausage is a plant-based alternative that mimics the flavor and texture of traditional sausage.
diced bell pepper - Substitute with diced zucchini: Zucchini provides a similar texture and adds a mild flavor to the burrito.
diced onion - Substitute with diced shallots: Shallots offer a milder and slightly sweeter flavor compared to onions.
salsa - Substitute with pico de gallo: Pico de gallo is a fresh, chunky alternative to salsa with similar ingredients.
butter - Substitute with olive oil: Olive oil is a healthier fat option and works well for cooking eggs.
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How To Store / Freeze Your Burritos
Allow the scrambled eggs and sausage mixture to cool completely before proceeding. This prevents condensation and sogginess when storing.
Wrap each burrito tightly in aluminum foil or parchment paper. This helps maintain the shape and prevents freezer burn.
Place the wrapped burritos in a freezer-safe zip-top bag or an airtight container. Label the bag or container with the date for easy tracking.
Store the burritos in the freezer for up to 3 months. For best quality, consume within this time frame.
To reheat, remove the burrito from the freezer and unwrap it. Place it on a microwave-safe plate.
Microwave on high for 1-2 minutes, flipping halfway through, until heated thoroughly. Alternatively, you can reheat in a preheated oven at 350°F (175°C) for 20-25 minutes.
For a crispier texture, reheat the burrito in a skillet over medium heat for a few minutes on each side until golden brown and heated through.
If you prefer, you can thaw the burritos in the refrigerator overnight before reheating. This reduces the reheating time and ensures even heating.
Serve with additional salsa, sour cream, or guacamole for an extra burst of flavor.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap each burrito in aluminum foil and place them on a baking sheet. Bake for 15-20 minutes or until heated through. This method ensures the tortilla stays soft and the filling is evenly warmed.
For a quicker option, use the microwave. Place a damp paper towel over the burrito and microwave on high for 1-2 minutes. The damp paper towel helps to keep the tortilla from drying out.
If you prefer a crispy exterior, use a skillet. Heat a non-stick skillet over medium heat and place the burrito seam-side down. Cook for 2-3 minutes on each side or until the tortilla is golden brown and the filling is hot.
For an air fryer, preheat to 350°F (175°C). Place the burrito in the basket and cook for 5-7 minutes, flipping halfway through. This method gives a nice crispy texture to the tortilla.
If you have a toaster oven, preheat it to 350°F (175°C). Wrap the burrito in aluminum foil and heat for 10-15 minutes. This method is great for maintaining the burrito's structure and flavor.
Essential Tools for This Recipe
Whisk: Used to blend the eggs and milk together until smooth and well combined.
Mixing bowl: A bowl to hold and mix the eggs and milk.
Skillet: A flat-bottomed pan used to cook the bell pepper, onion, and scramble the eggs.
Spatula: Handy for stirring the vegetables and scrambling the eggs.
Measuring cups: Essential for measuring out the milk, cheese, and salsa accurately.
Knife: Used to dice the bell pepper and onion.
Cutting board: A surface to safely chop the vegetables.
Microwave: An optional tool to warm the tortillas quickly.
Pan: Another option for warming the tortillas if not using a microwave.
Plate: To assemble and roll the burritos.
Tongs: Useful for handling the warm tortillas without burning your hands.
How to Save Time on Making Burritos
Prep ingredients ahead: Dice the bell pepper and onion the night before and store them in the fridge.
Batch cook: Cook extra breakfast sausage and scrambled eggs to use throughout the week.
Use pre-shredded cheese: Save time by using pre-shredded cheddar cheese instead of shredding your own.
Microwave tortillas: Warm flour tortillas in the microwave for 20 seconds to save time.
Assemble in advance: Make the burritos the night before, wrap them in foil, and reheat in the morning.

Southwest Breakfast Burritos
Ingredients
Main Ingredients
- 4 large flour tortillas
- 6 large eggs
- ¼ cup milk
- ½ cup shredded cheddar cheese
- ½ cup cooked and crumbled breakfast sausage
- ¼ cup diced bell pepper
- ¼ cup diced onion
- ¼ cup salsa
- Salt and pepper to taste
- 1 tablespoon butter
Instructions
- Whisk eggs and milk in a bowl. Season with salt and pepper.
- Heat butter in a skillet over medium heat. Add bell pepper and onion, cook until softened.
- Add eggs to the skillet, cook and scramble until set.
- Warm tortillas in a separate pan or microwave.
- Divide scrambled eggs, sausage, cheese, and salsa among tortillas.
- Roll up each tortilla to form a burrito.
Nutritional Value
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