These peanut butter banana chocolate chip oatmeal bars are a delightful treat that combines the creamy richness of peanut butter with the natural sweetness of bananas. Perfect for breakfast or a snack, these bars are easy to make and packed with flavor. The addition of chocolate chips makes them irresistible, while oats provide a hearty texture.
If you don't usually have peanut butter or chocolate chips in your pantry, you might need to pick them up at the supermarket. Peanut butter can be found in the spreads section, while chocolate chips are typically located in the baking aisle. Make sure to get ripe bananas for easy mashing and maximum sweetness.
Ingredients for Peanut Butter Banana Chocolate Chip Oatmeal Bars
Peanut butter: Adds a creamy, nutty flavor and helps bind the ingredients together.
Bananas: Provide natural sweetness and moisture to the bars.
Chocolate chips: Add a touch of indulgence with their rich, sweet flavor.
Oats: Give the bars a hearty texture and make them more filling.
Vanilla extract: Enhances the overall flavor with a hint of sweetness.
Baking powder: Helps the bars rise slightly and become fluffy.
Salt: Balances the sweetness and enhances the flavors.
Technique Tip for This Recipe
When combining the mashed bananas and peanut butter, ensure they are thoroughly mixed to achieve a smooth consistency. This will help the oats and chocolate chips distribute evenly throughout the mixture, resulting in a more uniform texture and flavor in each bar.
Suggested Side Dishes
Alternative Ingredients
peanut butter - Substitute with almond butter: Almond butter provides a similar creamy texture and nutty flavor, making it a great alternative for those with peanut allergies.
peanut butter - Substitute with sunflower seed butter: Sunflower seed butter is a nut-free option that mimics the consistency and taste of peanut butter, suitable for those with nut allergies.
mashed bananas - Substitute with applesauce: Applesauce can provide the same moisture and natural sweetness as mashed bananas, though it may slightly alter the flavor profile.
mashed bananas - Substitute with pumpkin puree: Pumpkin puree offers a similar texture and moisture content, adding a unique flavor twist to the bars.
chocolate chips - Substitute with carob chips: Carob chips are a caffeine-free alternative to chocolate chips, suitable for those avoiding caffeine or looking for a different flavor.
chocolate chips - Substitute with dried fruit: Dried fruit like raisins or cranberries can add natural sweetness and chewiness, providing a healthier option.
oats - Substitute with quinoa flakes: Quinoa flakes offer a similar texture and are a good source of protein, making them a nutritious alternative to oats.
oats - Substitute with chia seeds: Chia seeds can provide a similar binding effect and add a nutritional boost, though they will change the texture slightly.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor, adding a nutty undertone to the bars.
vanilla extract - Substitute with maple syrup: Maple syrup can add sweetness and a rich flavor, though it will slightly alter the consistency.
baking powder - Substitute with baking soda and cream of tartar: Mixing baking soda with cream of tartar can replicate the leavening effect of baking powder.
baking powder - Substitute with self-rising flour: Self-rising flour contains baking powder, making it a convenient substitute, though it will also replace some of the oats.
salt - Substitute with sea salt: Sea salt can provide a similar salty flavor with potentially more minerals and a slightly different taste.
salt - Substitute with kosher salt: Kosher salt has a coarser texture and can be used in the same quantity to achieve a similar flavor profile.
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How To Store / Freeze These Oatmeal Bars
- Allow the bars to cool completely before storing. This prevents condensation, which can make them soggy.
- For short-term storage, place the bars in an airtight container. They can be kept at room temperature for up to 3 days.
- If you prefer to refrigerate, layer the bars with parchment paper to prevent sticking. Store them in an airtight container in the fridge for up to a week.
- For freezing, wrap each bar individually in plastic wrap. This makes it easy to grab a single serving without defrosting the entire batch.
- Place the wrapped bars in a freezer-safe bag or container. Label with the date for easy tracking.
- The bars can be frozen for up to 3 months. When ready to enjoy, thaw at room temperature or microwave for a few seconds for a warm treat.
- To maintain the best texture, avoid refreezing once thawed.
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover peanut butter banana chocolate chip oatmeal bars on a baking sheet lined with parchment paper.
- Cover the bars loosely with aluminum foil to prevent them from drying out.
- Heat for about 10-15 minutes or until they are warmed through and slightly crispy on the edges.
- Remove from the oven and let them cool for a few minutes before enjoying.
Microwave Method:
- Place a peanut butter banana chocolate chip oatmeal bar on a microwave-safe plate.
- Cover the bar with a damp paper towel to keep it moist.
- Microwave on medium power for 20-30 seconds. Check the temperature and heat in additional 10-second intervals if necessary.
- Let it sit for a minute to allow the heat to distribute evenly before eating.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the oatmeal bars on a piece of aluminum foil or a small baking tray.
- Heat for about 8-10 minutes, checking halfway through to ensure they don't overcook.
- Allow them to cool slightly before serving.
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Place the oatmeal bars in the skillet, ensuring they are not overlapping.
- Cover the skillet with a lid to trap the heat and moisture.
- Heat for about 3-5 minutes on each side, or until warmed through and slightly crispy.
- Remove from the skillet and let them cool for a minute before enjoying.
Air Fryer Method:
- Preheat your air fryer to 320°F (160°C).
- Place the peanut butter banana chocolate chip oatmeal bars in the air fryer basket in a single layer.
- Heat for 3-5 minutes, checking halfway through to ensure they are warming evenly.
- Let them cool for a few minutes before serving.
Best Tools for This Recipe
Oven: Used to bake the oatmeal bars at the specified temperature.
Mixing bowl: Used to combine and mix the ingredients together.
Masher: Used to mash the bananas until smooth.
Spatula: Used to mix the ingredients and spread the mixture evenly in the baking pan.
Baking pan: Used to hold the mixture while it bakes in the oven.
Measuring cups: Used to measure out the ingredients accurately.
Measuring spoons: Used to measure smaller quantities like vanilla extract, baking powder, and salt.
Cooling rack: Used to cool the bars after they are baked.
Knife: Used to cut the cooled mixture into bars.
How to Save Time on Making These Oatmeal Bars
Prepare ingredients in advance: Measure out the peanut butter, oats, and chocolate chips ahead of time to streamline the mixing process.
Use a food processor: Blend the bananas and peanut butter together quickly for a smoother mixture.
Line the baking pan: Use parchment paper instead of greasing the pan for easier cleanup and quicker removal of the bars.
Batch baking: Double the recipe and freeze extra bars for a quick snack later.
Preheat the oven early: Start preheating the oven before you begin mixing to save time.
Peanut Butter Banana Chocolate Chip Oatmeal Bars
Ingredients
Main Ingredients
- 1 cup Peanut Butter
- 2 Bananas mashed
- 1 cup Chocolate Chips
- 2 cups Oats
- 1 teaspoon Vanilla Extract
- 1 teaspoon Baking Powder
- ½ teaspoon Salt
Instructions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine mashed bananas and peanut butter until smooth.
- Add oats, chocolate chips, vanilla extract, baking powder, and salt. Mix well.
- Spread the mixture evenly in a greased baking pan.
- Bake for 25 minutes or until golden brown.
- Let cool before cutting into bars.
Nutritional Value
Keywords
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