Feta Eggs Recipe

Eggs: The main protein of the dish, providing a rich and creamy texture when cooked.

Feta cheese: Adds a tangy and salty flavor that complements the eggs perfectly.

Olive oil: Used for cooking the eggs, it adds a rich and smooth flavor to the dish.

To achieve perfectly cooked eggs with a runny yolk, make sure to crack them gently into the skillet to keep the yolks intact. Use a spatula to carefully nudge the whites around the yolks to ensure even cooking. For an extra layer of flavor, consider adding a pinch of dried oregano or red pepper flakes along with the feta cheese. This will enhance the Mediterranean profile of the dish.

• 4 large eggs - Substitute with 4 large egg whites: Reduces cholesterol and fat content while maintaining protein.

• 4 large eggs - Substitute with 1 cup silken tofu: Provides a similar texture and is a good vegan alternative.

• 0.25 cup crumbled feta cheese - Substitute with 0.25 cup crumbled goat cheese: Offers a similar tangy flavor and creamy texture.

• 0.25 cup crumbled feta cheese - Substitute with 0.25 cup ricotta salata: Has a mild flavor and crumbly texture, making it a good alternative.

• 1 tablespoon olive oil - Substitute with 1 tablespoon avocado oil: Has a similar healthy fat profile and high smoke point.

• 1 tablespoon olive oil - Substitute with 1 tablespoon coconut oil: Provides a slightly different flavor but works well for cooking eggs.

• Allow the feta eggs to cool completely before storing. This helps prevent condensation, which can make the eggs soggy.
• Transfer the cooled feta eggs to an airtight container. If stacking multiple layers, place a piece of parchment paper between each layer to prevent sticking.
• Store the container in the refrigerator. The feta eggs will stay fresh for up to 3 days.
• For freezing, wrap each portion of feta eggs individually in plastic wrap or aluminum foil. This ensures they maintain their shape and prevents freezer burn.
• Place the wrapped portions in a freezer-safe bag or container. Label with the date to keep track of freshness.
• When ready to reheat, thaw the feta eggs in the refrigerator overnight. This gradual thawing helps maintain texture and flavor.
• Reheat the feta eggs in a non-stick skillet over low heat, or microwave on a low setting, checking frequently to avoid overcooking.
• Add a splash of olive oil or a sprinkle of fresh feta cheese during reheating to enhance the flavor and moisture.

• Preheat your oven to 350°F (175°C). Place the feta eggs on a baking sheet lined with parchment paper. Cover with aluminum foil to prevent them from drying out. Bake for about 10 minutes or until heated through.

• For a quicker method, use a microwave. Place the feta eggs on a microwave-safe plate. Cover with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through to ensure they don't overcook.

• If you prefer a stovetop method, heat a non-stick skillet over low heat. Add a small amount of olive oil or butter to the skillet. Place the feta eggs in the skillet and cover with a lid. Heat gently for 3-4 minutes, turning occasionally to ensure even reheating.

• For a more gourmet touch, reheat the feta eggs in a double boiler. Place the eggs in a heatproof bowl set over a pot of simmering water. Stir occasionally until heated through, ensuring the feta cheese remains creamy and the eggs stay moist.

• If you have an air fryer, preheat it to 300°F (150°C). Place the feta eggs in the air fryer basket and heat for 3-5 minutes. This method helps maintain the texture of the eggs while reheating them evenly.

• Non-stick skillet: A non-stick skillet ensures that the eggs cook evenly without sticking to the pan, making it easier to handle and clean up.

• Spatula: A spatula is useful for gently lifting and moving the eggs without breaking the yolks.

• Measuring cup: A measuring cup helps in accurately measuring the 0.25 cup of crumbled feta cheese.

• Tablespoon: A tablespoon is used to measure the 1 tablespoon of olive oil.

• Small bowl: A small bowl can be used to crack the eggs into before adding them to the skillet, ensuring no shell pieces get into the dish.

• Salt shaker: A salt shaker is used to season the eggs with salt.

• Pepper grinder: A pepper grinder is used to add freshly ground pepper for seasoning.

• Chopping board: A chopping board is useful if you decide to garnish with fresh parsley, providing a surface to chop the herbs.

• Chef's knife: A chef's knife is used for chopping fresh parsley if you choose to garnish the dish.

Preheat the skillet: Heat the olive oil in the skillet while you gather and prepare the other ingredients.

Use fresh ingredients: Fresh eggs and feta cheese will cook faster and taste better.

Crack eggs in a bowl: Crack the eggs into a bowl first to avoid any shell fragments and then pour them into the skillet.

Prep toppings in advance: Have your feta cheese crumbled and any garnishes like parsley ready to go before you start cooking.

Cook on medium heat: Cooking on medium heat ensures the eggs cook evenly without burning, saving you from having to redo them.