Start your day with a delightful breakfast that combines the wholesome goodness of broccoli with the rich, creamy taste of cheddar cheese. This casserole is not only easy to prepare but also packed with nutrients, making it a perfect choice for a hearty morning meal. Whether you're feeding a family or meal-prepping for the week, this dish is sure to satisfy your taste buds and keep you energized throughout the day.
The ingredients for this Broccoli Cheddar Breakfast Casserole are quite straightforward, but if you're not a regular broccoli consumer, you might need to pick up some fresh broccoli florets from the produce section. Additionally, ensure you have cheddar cheese on hand, as it adds a crucial layer of flavor to the dish. The rest of the ingredients, such as eggs, milk, salt, and black pepper, are common pantry staples.
Ingredients For Broccoli Cheddar Breakfast Casserole
Broccoli: Fresh florets that provide a nutritious base and a vibrant green color.
Cheddar cheese: Shredded cheese that melts beautifully, adding a creamy and tangy flavor.
Eggs: The binding agent that holds the casserole together and adds protein.
Milk: Adds moisture and richness to the egg mixture.
Salt: Enhances the flavors of the other ingredients.
Black pepper: Adds a hint of spice and depth to the dish.
Technique Tip for This Breakfast Casserole
To enhance the flavor of this broccoli cheddar breakfast casserole, consider roasting the broccoli florets before adding them to the baking dish. Toss the florets with a bit of olive oil, salt, and pepper, then roast them in the oven at 400°f (200°c) for about 15 minutes until they are slightly caramelized. This step adds a depth of flavor and a delightful texture to the casserole.
Suggested Side Dishes
Alternative Ingredients
broccoli florets - Substitute with cauliflower florets: Cauliflower has a similar texture and mild flavor, making it a great alternative to broccoli in a casserole.
cheddar cheese - Substitute with Monterey Jack cheese: Monterey Jack melts well and has a creamy texture, providing a similar richness to cheddar.
eggs - Substitute with egg substitute: Egg substitutes can be used for a lower cholesterol option while maintaining the binding properties needed in the casserole.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that can be used to achieve a similar consistency in the casserole.
salt - Substitute with soy sauce: Soy sauce can add a savory depth of flavor while providing the necessary saltiness.
black pepper - Substitute with white pepper: White pepper offers a similar heat and flavor profile, with a slightly different aroma.
Alternative Recipes Similar to This Breakfast Casserole
How to Store or Freeze This Breakfast Casserole
Allow the broccoli cheddar breakfast casserole to cool completely at room temperature before storing. This prevents condensation, which can make the dish soggy.
For short-term storage, cover the casserole dish tightly with plastic wrap or transfer the leftovers to an airtight container. Store in the refrigerator for up to 3-4 days.
To reheat, preheat your oven to 350°F (175°C). Place the casserole in an oven-safe dish and cover with aluminum foil to prevent the top from over-browning. Heat for about 15-20 minutes or until warmed through.
For freezing, slice the cooled casserole into individual portions. Wrap each piece tightly in plastic wrap and then place them in a freezer-safe bag or container. This method helps in grabbing a quick breakfast on busy mornings.
Label the container with the date of freezing to keep track of freshness. The casserole can be frozen for up to 2-3 months.
When ready to enjoy a frozen portion, thaw it in the refrigerator overnight. Reheat in the oven at 350°F (175°C) for about 20-25 minutes, or until heated through.
For a quicker option, you can microwave individual portions. Place a slice on a microwave-safe plate, cover with a microwave-safe lid or another plate, and heat on medium power for 2-3 minutes, checking halfway through to ensure even heating.
If you prefer a crispier top after reheating, pop the casserole under the broiler for a couple of minutes, keeping a close eye to prevent burning.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover broccoli cheddar breakfast casserole in an oven-safe dish. Cover it with aluminum foil to prevent it from drying out. Heat for about 20-25 minutes or until it's warmed through and the cheese is melty.
For a quick fix, use the microwave. Place a portion of the casserole on a microwave-safe plate. Cover it with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 2-3 minutes, checking halfway through to ensure even heating.
If you're a fan of crispy edges, try reheating in a skillet. Cut a slice of the casserole and place it in a non-stick skillet over medium-low heat. Cover with a lid and let it warm for about 5-7 minutes, flipping halfway through to achieve a delightful crispiness on both sides.
For those with an air fryer, preheat it to 350°F (175°C). Place the casserole slice in the basket and heat for about 5-7 minutes. This method will give you a nice, crispy top while keeping the inside warm and cheesy.
If you have a toaster oven, it's a great option for reheating. Set it to 350°F (175°C) and place the casserole slice on a piece of foil or a small baking tray. Heat for about 10-15 minutes until it's hot and the cheese is bubbly.
Essential Tools for Making This Casserole
Oven: Used to bake the casserole at a consistent temperature of 375°F (190°C) until it is golden and set.
Mixing bowl: Utilized for whisking together the eggs, milk, salt, and pepper to create a smooth egg mixture.
Whisk: Essential for blending the eggs, milk, salt, and pepper thoroughly to ensure an even mixture.
Baking dish: Holds the broccoli florets and egg mixture, allowing the casserole to bake evenly in the oven.
Measuring cups: Used to accurately measure the milk and cheddar cheese to ensure the right proportions in the recipe.
Measuring spoons: Necessary for measuring the salt and black pepper to add the correct amount of seasoning.
Knife: Handy for cutting the broccoli into florets if not already prepared.
Cutting board: Provides a stable surface for chopping the broccoli into florets.
How to Save Time on Making This Casserole
Pre-chop broccoli: Cut the broccoli florets in advance and store them in an airtight container in the fridge.
Use pre-shredded cheese: Save time by buying pre-shredded cheddar cheese instead of shredding it yourself.
Mix ingredients ahead: Whisk the eggs, milk, salt, and pepper the night before and store in the fridge.
Line the baking dish: Use parchment paper to line the baking dish for easy cleanup.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Broccoli Cheddar Breakfast Casserole
Ingredients
Main Ingredients
- 4 cups Broccoli florets
- 1 cup Cheddar cheese, shredded
- 6 Eggs
- 1 cup Milk
- 1 teaspoon Salt
- ½ teaspoon Black pepper
Instructions
- Preheat oven to 375°F (190°C).
- In a mixing bowl, whisk together eggs, milk, salt, and pepper.
- Place broccoli florets in a baking dish.
- Pour the egg mixture over the broccoli.
- Sprinkle shredded cheddar cheese on top.
- Bake for 45 minutes or until the top is golden and the casserole is set.
Nutritional Value
Keywords
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