These apple cinnamon baked oatmeal cups are a delightful and healthy way to start your day. Perfect for meal prep, they combine the comforting flavors of cinnamon and apples with the wholesome goodness of oats. Easy to make and convenient to grab on the go, these oatmeal cups are a family favorite.
Most of the ingredients for this recipe are common pantry staples, but you might need to pick up a few items if you don't already have them. Maple syrup is a natural sweetener that adds a rich flavor, and old-fashioned oats are essential for the right texture. Make sure to get fresh apples for the best taste.
Ingredients for Apple Cinnamon Baked Oatmeal Cups
Old-fashioned oats: These provide the base for the oatmeal cups, giving them a hearty texture.
Baking powder: Helps the oatmeal cups rise and become fluffy.
Ground cinnamon: Adds a warm, spicy flavor that pairs perfectly with apples.
Salt: Enhances the overall flavor of the oatmeal cups.
Eggs: Bind the ingredients together and add protein.
Milk: Adds moisture and helps create a creamy texture.
Maple syrup: A natural sweetener that adds depth of flavor.
Vanilla extract: Enhances the sweetness and adds a lovely aroma.
Apples: Provide natural sweetness and a pleasant texture.
Technique Tip for This Recipe
To ensure your oatmeal cups have a moist and tender texture, make sure to finely dice the apples. This allows them to distribute evenly throughout the mixture and release their natural juices during baking. Additionally, let the batter sit for about 5 minutes before dividing it into the muffin tin. This resting period allows the oats to absorb some of the liquid, resulting in a more cohesive and flavorful baked oatmeal.
Suggested Side Dishes
Alternative Ingredients
old-fashioned oats - Substitute with quick oats: Quick oats can be used as they have a similar texture and will cook faster, though the texture might be slightly softer.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar for every 1 teaspoon of baking powder to achieve the same leavening effect.
ground cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice contains cinnamon along with other spices like nutmeg and cloves, adding a similar warmth and depth of flavor.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and will provide a slightly different mineral taste.
eggs - Substitute with flax eggs: Mix 1 tablespoon ground flaxseed with 3 tablespoon water per egg. This is a good vegan alternative that helps bind the ingredients together.
any kind milk - Substitute with almond milk: Almond milk is a dairy-free alternative that works well in baking and adds a subtle nutty flavor.
maple syrup - Substitute with honey: Honey has a similar sweetness and consistency, though it will add a slightly different flavor profile.
vanilla extract - Substitute with almond extract: Almond extract provides a different but pleasant flavor that complements the other ingredients.
peeled and cored diced apples - Substitute with diced pears: Pears have a similar texture and sweetness, making them a good alternative in baked oatmeal cups.
Other Alternative Recipes Similar to This One
How to Store / Freeze These Oatmeal Cups
Allow the apple cinnamon baked oatmeal cups to cool completely on a wire rack before storing. This prevents condensation from forming, which can make them soggy.
For short-term storage, place the oatmeal cups in an airtight container. They can be kept at room temperature for up to 2 days. If you prefer, you can refrigerate them for up to a week.
To freeze, individually wrap each oatmeal cup in plastic wrap or aluminum foil. This helps maintain their shape and prevents freezer burn.
Place the wrapped oatmeal cups in a resealable freezer bag or an airtight container. Label the bag with the date to keep track of their freshness.
When you're ready to enjoy a frozen oatmeal cup, remove it from the freezer and unwrap it. You can let it thaw in the refrigerator overnight or at room temperature for a couple of hours.
For a quick reheat, microwave the thawed oatmeal cup on high for 20-30 seconds. If you prefer a crispier texture, you can reheat it in a preheated oven at 350°F (175°C) for about 10 minutes.
To add a touch of freshness, consider topping the reheated oatmeal cup with a dollop of yogurt, a drizzle of honey, or a sprinkle of chopped nuts before serving.
If you have a large batch, consider freezing them in smaller portions. This way, you can thaw and reheat only what you need, keeping the rest fresh for longer.
Remember, the key to maintaining the deliciousness of your apple cinnamon baked oatmeal cups is to keep them well-wrapped and airtight, whether you're storing them at room temperature, in the fridge, or in the freezer.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the apple cinnamon baked oatmeal cups on a baking sheet.
- Cover them loosely with aluminum foil to prevent them from drying out.
- Heat for about 10-15 minutes or until they are warmed through.
- Remove the foil for the last few minutes if you prefer a slightly crisp top.
Microwave Method:
- Place one or two oatmeal cups on a microwave-safe plate.
- Cover them with a damp paper towel to retain moisture.
- Microwave on high for 30-60 seconds, checking halfway through to avoid overheating.
- Let them sit for a minute before enjoying, as they can be quite hot.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the baked oatmeal cups on the toaster oven tray.
- Heat for about 8-10 minutes or until they are warmed through.
- For a crispier texture, you can toast them for an additional 2-3 minutes.
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Place the oatmeal cups in the skillet.
- Cover the skillet with a lid to trap the heat.
- Heat for about 5-7 minutes, flipping halfway through to ensure even warming.
- Check to make sure they are heated through before serving.
Air Fryer Method:
- Preheat your air fryer to 320°F (160°C).
- Place the apple cinnamon baked oatmeal cups in the air fryer basket.
- Heat for about 5-7 minutes, checking halfway through to ensure they do not overcook.
- Remove and let them cool slightly before enjoying.
Steam Method:
- Fill a pot with a small amount of water and bring it to a simmer.
- Place a steaming basket over the simmering water.
- Arrange the oatmeal cups in the steaming basket.
- Cover and steam for about 5-7 minutes or until they are heated through.
- Carefully remove them from the basket and let them cool slightly before serving.
Best Tools for This Recipe
Oven: Used to bake the oatmeal cups at the specified temperature of 350°F (175°C).
Muffin tin: Holds the oatmeal mixture in individual portions for baking.
Muffin liners: Optional, but helps to prevent the oatmeal cups from sticking to the muffin tin.
Mixing bowl: Used to combine the dry ingredients together.
Another mixing bowl: Used to whisk together the wet ingredients.
Whisk: Helps to thoroughly mix the wet ingredients.
Spatula: Used to fold the diced apples into the oatmeal mixture.
Measuring cups: Ensures accurate measurement of the oats, milk, and diced apples.
Measuring spoons: Ensures accurate measurement of the baking powder, cinnamon, salt, maple syrup, and vanilla extract.
Peeler: Used to peel the apples before dicing.
Knife: Used to core and dice the apples.
Cutting board: Provides a surface for peeling, coring, and dicing the apples.
Toothpick: Used to check if the oatmeal cups are done by inserting it into the center to see if it comes out clean.
Wire rack: Allows the oatmeal cups to cool completely after baking.
How to Save Time on Making These Oatmeal Cups
Prep ingredients in advance: Peel, core, and dice the apples the night before. Measure out the oats and other dry ingredients to save time in the morning.
Use a food processor: Quickly chop the apples using a food processor to speed up prep time.
Batch cooking: Double the recipe and freeze half of the oatmeal cups for a quick breakfast option on busy days.
Silicone muffin liners: Use silicone muffin liners for easy removal and less cleanup.
Quick mix method: Combine all wet ingredients in a blender for a faster, smoother mix.
Apple Cinnamon Baked Oatmeal Cups
Ingredients
Main Ingredients
- 2 cups Old-fashioned oats
- 1 teaspoon Baking powder
- 1.5 teaspoon Ground cinnamon
- 0.5 teaspoon Salt
- 2 Eggs large
- 1 cup Milk any kind
- 0.25 cup Maple syrup
- 1 teaspoon Vanilla extract
- 2 cups Diced apples peeled and cored
Instructions
- Preheat your oven to 350°F (175°C). Grease a muffin tin or line with muffin liners.
- In a large mixing bowl, combine the oats, baking powder, cinnamon, and salt.
- In another bowl, whisk together the eggs, milk, maple syrup, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined. Fold in the diced apples.
- Divide the mixture evenly among the muffin cups.
- Bake for 25-30 minutes or until the tops are golden and a toothpick inserted into the center comes out clean.
- Let the oatmeal cups cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Nutritional Value
Keywords
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