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apple-cinnamon-baked-oatmeal-cups-recipe

Apple Cinnamon Baked Oatmeal Cups

Delicious and healthy apple cinnamon baked oatmeal cups, perfect for breakfast or a snack.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast
Cuisine: American
Servings: 12 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Old-fashioned oats
  • 1 teaspoon Baking powder
  • 1.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 2 Eggs large
  • 1 cup Milk any kind
  • 0.25 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 cups Diced apples peeled and cored

Instructions 

  1. Preheat your oven to 350°F (175°C). Grease a muffin tin or line with muffin liners.
  2. In a large mixing bowl, combine the oats, baking powder, cinnamon, and salt.
  3. In another bowl, whisk together the eggs, milk, maple syrup, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined. Fold in the diced apples.
  5. Divide the mixture evenly among the muffin cups.
  6. Bake for 25-30 minutes or until the tops are golden and a toothpick inserted into the center comes out clean.
  7. Let the oatmeal cups cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 150mg | Potassium: 150mg | Fiber: 3g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg

Keywords

Apple, Cinnamon, Oatmeal
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