Start your day with a delightful and nutritious air fryer breakfast frittata. This dish is packed with fresh vegetables and melted cheese, making it a perfect morning meal. It's quick to prepare and cooks to perfection in the air fryer, giving you a fluffy and flavorful frittata without the need for an oven.
If you don't usually keep fresh vegetables on hand, you might need to pick up some bell peppers, onions, and tomatoes from the supermarket. These ingredients add a burst of color and flavor to the frittata. Additionally, make sure you have shredded cheese available, as it melts beautifully into the eggs, creating a creamy texture.

Ingredients For Air Fryer Breakfast Frittata Recipe
Eggs: The base of the frittata, providing protein and structure.
Bell peppers: Adds sweetness and a slight crunch to the dish.
Onions: Brings a savory depth of flavor.
Tomatoes: Adds juiciness and a fresh taste.
Shredded cheese: Melts into the eggs, adding creaminess and richness.
Salt: Enhances the overall flavor of the frittata.
Pepper: Adds a touch of heat and balances the flavors.
Technique Tip for This Recipe
To ensure an even cook and a fluffy texture, make sure to whisk the eggs thoroughly until they are well combined and slightly frothy. This incorporates air into the mixture, which helps the frittata rise and become light. Additionally, evenly distribute the diced vegetables and shredded cheese throughout the egg mixture to guarantee that each bite is packed with flavor.
Suggested Side Dishes
Alternative Ingredients
6 large eggs - Substitute with egg whites: Lower in cholesterol and fat, while still providing protein.
6 large eggs - Substitute with tofu: For a vegan option, crumbled tofu can mimic the texture of eggs.
0.5 cup diced bell peppers - Substitute with diced zucchini: Adds a similar texture and moisture content.
0.5 cup diced bell peppers - Substitute with diced mushrooms: Provides an earthy flavor and similar moisture.
0.5 cup diced onions - Substitute with shallots: Adds a milder, slightly sweeter flavor.
0.5 cup diced onions - Substitute with leeks: Offers a more subtle onion flavor and a different texture.
0.5 cup diced tomatoes - Substitute with sun-dried tomatoes: Adds a concentrated tomato flavor and a chewy texture.
0.5 cup diced tomatoes - Substitute with diced roasted red peppers: Adds a sweet, smoky flavor.
0.5 cup shredded cheese - Substitute with nutritional yeast: For a vegan option, it provides a cheesy flavor without dairy.
0.5 cup shredded cheese - Substitute with feta cheese: Adds a tangy, salty flavor and a crumbly texture.
salt - Substitute with soy sauce: Adds umami and saltiness.
pepper - Substitute with cayenne pepper: Adds heat and a different kind of spiciness.
Other Alternative Recipes Similar to This Frittata
How To Store / Freeze This Frittata
- Allow the frittata to cool completely before storing. This helps prevent condensation, which can make the frittata soggy.
- Slice the frittata into individual portions for easier storage and reheating.
- Wrap each portion tightly in plastic wrap or aluminum foil to maintain freshness and prevent freezer burn.
- Place the wrapped portions in an airtight container or a zip-top freezer bag. Label the container with the date to keep track of its freshness.
- Store in the refrigerator for up to 3-4 days. For longer storage, place the wrapped portions in the freezer for up to 2 months.
- To reheat from the refrigerator, unwrap the frittata and place it on a microwave-safe plate. Microwave on high for 1-2 minutes or until heated through.
- To reheat from the freezer, unwrap the frittata and place it on a microwave-safe plate. Microwave on defrost for 2-3 minutes, then on high for 1-2 minutes or until heated through.
- Alternatively, reheat in the air fryer at 350°F (175°C) for 5-7 minutes or until warmed through.
How To Reheat Leftovers
- Preheat your oven to 350°F (175°C). Place the leftover frittata in an oven-safe dish, cover it with aluminum foil to prevent it from drying out, and heat for about 10-15 minutes or until warmed through.
- Use the microwave for a quick reheat. Place a slice of frittata on a microwave-safe plate and cover it with a damp paper towel. Microwave on medium power for 1-2 minutes, checking halfway to ensure it heats evenly.
- Reheat in the air fryer for a crispy edge. Preheat the air fryer to 300°F (150°C). Place the frittata slice in the basket and heat for 5-7 minutes, checking to ensure it doesn't overcook.
- For a stovetop method, heat a non-stick skillet over medium-low heat. Add a small amount of olive oil or butter. Place the frittata slice in the skillet, cover with a lid, and heat for about 5 minutes, flipping halfway through to ensure even warming.
Best Tools for This Recipe
Air fryer: Used to cook the frittata by circulating hot air around the food to achieve a crispy layer.
Mixing bowl: Used to whisk the eggs and combine them with the other ingredients.
Whisk: Used to beat the eggs and mix them with salt and pepper.
Cutting board: Provides a safe surface to dice the bell peppers, onions, and tomatoes.
Chef's knife: Used to dice the vegetables into small, uniform pieces.
Measuring cup: Used to measure out the diced bell peppers, onions, tomatoes, and shredded cheese.
Cooking spray: Used to coat the air fryer pan to prevent the frittata from sticking.
Air fryer pan: The container in which the egg mixture is poured and cooked in the air fryer.
Spatula: Used to help remove the frittata from the air fryer pan and to slice it for serving.
How to Save Time on Making This Frittata
Prep ingredients ahead: Dice the bell peppers, onions, and tomatoes the night before and store them in the fridge.
Use pre-shredded cheese: Save time by using pre-shredded cheese instead of shredding it yourself.
Mix in a large measuring cup: Whisk the eggs and other ingredients in a large measuring cup for easy pouring into the air fryer pan.
Line the pan: Use parchment paper to line the air fryer pan for easier cleanup.
Batch cooking: Make multiple frittatas at once and store them in the fridge for quick breakfasts throughout the week.

Air Fryer Breakfast Frittata Recipe
Ingredients
Main Ingredients
- 6 large eggs
- 0.5 cup diced bell peppers
- 0.5 cup diced onions
- 0.5 cup diced tomatoes
- 0.5 cup shredded cheese
- to taste Salt and pepper
- Cooking spray
Instructions
- Preheat the air fryer to 350°F (175°C).
- In a bowl, whisk the eggs, salt, and pepper.
- Add the bell peppers, onions, tomatoes, and cheese to the egg mixture.
- Spray the air fryer pan with cooking spray.
- Pour the egg mixture into the pan.
- Cook in the air fryer for 15 minutes or until the eggs are set.
- Let it cool slightly before slicing and serving.
Nutritional Value
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