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air-fryer-breakfast-frittata-recipe

Air Fryer Breakfast Frittata Recipe

A quick and easy breakfast frittata made in the air fryer.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 6 large eggs
  • 0.5 cup diced bell peppers
  • 0.5 cup diced onions
  • 0.5 cup diced tomatoes
  • 0.5 cup shredded cheese
  • to taste Salt and pepper
  • Cooking spray

Instructions 

  1. Preheat the air fryer to 350°F (175°C).
  2. In a bowl, whisk the eggs, salt, and pepper.
  3. Add the bell peppers, onions, tomatoes, and cheese to the egg mixture.
  4. Spray the air fryer pan with cooking spray.
  5. Pour the egg mixture into the pan.
  6. Cook in the air fryer for 15 minutes or until the eggs are set.
  7. Let it cool slightly before slicing and serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 15g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 300mg | Sodium: 300mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 2mg

Keywords

Air Fryer, Breakfast, Frittata
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