Garlic Parmesan Brussels Sprouts Recipe

Brussels sprouts: These small, leafy green vegetables are the star of the dish. They have a slightly bitter taste that mellows when roasted.

Olive oil: This oil is used to coat the brussels sprouts and helps them roast to a crispy perfection.

Garlic: Freshly minced garlic adds a robust, aromatic flavor to the dish.

Parmesan cheese: Grated parmesan provides a salty, nutty finish that complements the roasted brussels sprouts.

Salt: Enhances the natural flavors of the ingredients.

Black pepper: Adds a touch of heat and depth to the dish.

To ensure your brussels sprouts achieve a perfect crispy texture, make sure they are spread out in a single layer on the baking sheet. Overcrowding can cause them to steam rather than roast, resulting in a less desirable texture. Additionally, for an extra burst of flavor, consider adding a squeeze of lemon juice over the parmesan cheese just before serving.

• brussels sprouts - Substitute with broccoli florets: Broccoli has a similar texture and can be roasted to achieve a comparable flavor profile.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good alternative for roasting.

• minced garlic - Substitute with garlic powder: Garlic powder provides a similar garlicky flavor and can be used in a pinch if fresh garlic is unavailable.

• grated parmesan cheese - Substitute with pecorino romano: Pecorino Romano is a hard, salty cheese that can mimic the flavor and texture of Parmesan.

• salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a bit of moisture.

• black pepper - Substitute with white pepper: White pepper has a similar heat and flavor profile but is slightly milder and less visually noticeable.

• Allow the brussels sprouts to cool completely before storing. This prevents condensation, which can make them soggy.
• Transfer the cooled brussels sprouts to an airtight container. This helps maintain their crispiness and flavor.
• Store the container in the refrigerator. They will stay fresh for up to 4 days.
• For longer storage, place the brussels sprouts in a single layer on a baking sheet and freeze until solid. This prevents them from sticking together.
• Once frozen, transfer the brussels sprouts to a freezer-safe bag or container. Label with the date to keep track of freshness.
• When ready to eat, reheat the brussels sprouts in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through and crispy.
• Alternatively, you can reheat them in a skillet over medium heat, stirring occasionally, until they are warmed and slightly crispy.
• Avoid microwaving as it can make the brussels sprouts mushy and less appetizing.

• Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover brussels sprouts on a baking sheet in a single layer. Cover with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes or until they are warmed through. Remove the foil for the last few minutes to regain some crispiness.

• Stovetop Method: Heat a skillet over medium heat and add a small amount of olive oil. Add the leftover brussels sprouts and sauté for about 5-7 minutes, stirring occasionally, until they are heated through and slightly crispy.

• Microwave Method: Place the leftover brussels sprouts in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Microwave on high for 1-2 minutes, stirring halfway through, until they are heated through. Be cautious not to overcook, as they can become mushy.

• Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the leftover brussels sprouts in the air fryer basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through, until they are warmed through and crispy.

• Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Spread the leftover brussels sprouts on a toaster oven tray in a single layer. Heat for about 10-12 minutes, stirring halfway through, until they are warmed through and crispy.

• Oven: Used to roast the brussels sprouts at a consistent temperature of 400°F (200°C).

• Mixing bowl: Utilized to toss the brussels sprouts with olive oil, garlic, salt, and pepper.

• Baking sheet: Provides a flat surface to spread the brussels sprouts in a single layer for even roasting.

• Knife: Essential for trimming and halving the brussels sprouts.

• Cutting board: A safe surface to trim and halve the brussels sprouts.

• Garlic press: Handy for mincing the garlic cloves efficiently.

• Measuring spoons: Used to measure the olive oil accurately.

• Spatula: Helps in stirring the brussels sprouts halfway through the roasting process.

• Grater: Necessary for grating the parmesan cheese if it is not pre-grated.

• Serving dish: For presenting the hot, roasted brussels sprouts with parmesan cheese.

Pre-trim and halve: Buy pre-trimmed and halved brussels sprouts to save prep time.

Use pre-minced garlic: Opt for pre-minced garlic to cut down on chopping time.

Line the baking sheet: Use parchment paper to line the baking sheet for easy cleanup.

Preheat the oven early: Start preheating the oven while prepping the ingredients to save time.

Batch cooking: Double the recipe and store leftovers for quick meals later.