This delightful dish combines the rich, buttery flavor of salmon with a refreshing lemon dill sauce. Perfect for a weeknight dinner or a special occasion, this recipe is both simple and elegant. The tangy lemon and fresh dill perfectly complement the savory salmon, creating a harmonious balance of flavors.
While most of the ingredients for this recipe are common pantry staples, you may need to pick up fresh salmon, dill, and greek yogurt if they are not already in your kitchen. Fresh dill can usually be found in the produce section, and greek yogurt is typically located in the dairy aisle. Make sure to choose high-quality salmon fillets for the best results.
Ingredients For Salmon With Lemon Dill Sauce
Salmon: A rich, flavorful fish that serves as the main protein in this dish.
Olive oil: Used to drizzle over the salmon before baking, adding moisture and flavor.
Salt: Enhances the natural flavors of the salmon and the sauce.
Pepper: Adds a hint of spice to the salmon and the sauce.
Greek yogurt: Forms the base of the lemon dill sauce, providing a creamy texture.
Lemon juice: Adds a bright, tangy flavor to the sauce.
Lemon zest: Enhances the lemon flavor in the sauce.
Dill: Fresh herb that adds a unique, aromatic flavor to the sauce.
Garlic: Adds depth and a slight pungency to the sauce.
Technique Tip for This Recipe
When preparing the salmon, ensure that you pat the fillets dry with a paper towel before drizzling with olive oil. This helps the seasoning adhere better and promotes even browning. Additionally, when making the lemon dill sauce, allow the greek yogurt to come to room temperature before mixing. This prevents the sauce from becoming too thick and ensures a smoother consistency.
Suggested Side Dishes
Alternative Ingredients
salmon - Substitute with trout: Trout has a similar texture and flavor profile, making it a great alternative to salmon.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a suitable replacement for olive oil.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a depth of umami flavor.
pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice, providing a different but interesting flavor profile.
greek yogurt - Substitute with sour cream: Sour cream has a similar creamy texture and tangy flavor, making it a good alternative to Greek yogurt.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor, making it a suitable replacement for lemon juice.
lemon zest - Substitute with orange zest: Orange zest can provide a different but complementary citrus flavor to the dish.
dill - Substitute with tarragon: Tarragon has a slightly sweet and anise-like flavor, which can be a good alternative to dill.
garlic - Substitute with shallots: Shallots can provide a milder, sweeter flavor that complements the dish well.
salt - Substitute with sea salt: Sea salt can provide a similar level of saltiness with a slightly different mineral flavor.
pepper - Substitute with white pepper: White pepper can provide a similar spiciness with a slightly different flavor profile.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the salmon to cool completely before storing. This helps prevent condensation, which can make the fish soggy.
Transfer the salmon fillets to an airtight container. If stacking fillets, place a piece of parchment paper between each to avoid sticking.
Store the lemon dill sauce separately in a small airtight container. This keeps the sauce fresh and prevents the salmon from becoming too moist.
For refrigeration, place the containers in the fridge. The salmon will stay fresh for up to 3 days, while the lemon dill sauce can last up to 5 days.
To freeze, wrap each salmon fillet tightly in plastic wrap, then place them in a freezer-safe bag or container. Label with the date for easy tracking.
Freeze the lemon dill sauce in small portions using an ice cube tray. Once frozen, transfer the sauce cubes to a freezer-safe bag.
When ready to use, thaw the salmon and lemon dill sauce in the refrigerator overnight. Reheat the salmon in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through.
Stir the lemon dill sauce well after thawing to restore its creamy consistency. Add a splash of lemon juice if needed to refresh the flavor.
How to Reheat Leftovers
Oven Method: Preheat your oven to 275°F (135°C). Place the leftover salmon on a baking sheet. Cover it loosely with aluminum foil to retain moisture. Heat for about 15 minutes or until the salmon is warmed through. This method helps maintain the fish's texture and flavor.
Stovetop Method: Heat a non-stick skillet over medium-low heat. Add a small amount of olive oil or butter. Place the salmon fillets in the skillet and cover with a lid. Heat for about 5-7 minutes, flipping halfway through, until the salmon is warmed through. This method is quick and keeps the salmon moist.
Microwave Method: Place the salmon on a microwave-safe plate. Cover it with a microwave-safe lid or another plate to trap steam. Heat on medium power for 1-2 minutes, checking every 30 seconds to avoid overcooking. This method is the fastest but can sometimes dry out the salmon.
Steaming Method: Set up a steamer basket over a pot of simmering water. Place the salmon in the basket, cover, and steam for about 5 minutes or until warmed through. This method helps retain moisture and keeps the salmon tender.
Sous Vide Method: If you have a sous vide machine, set it to 125°F (52°C). Place the salmon in a vacuum-sealed bag and immerse it in the water bath for about 15-20 minutes. This method ensures even reheating without drying out the salmon.
Best Tools for This Recipe
Oven: Used to bake the salmon fillets at a consistent temperature of 400°F (200°C).
Baking sheet: A flat surface to place the salmon fillets on while they bake in the oven.
Mixing bowl: Used to combine and whisk together the ingredients for the lemon dill sauce.
Whisk: Essential for mixing the greek yogurt, lemon juice, lemon zest, fresh dill, garlic, salt, and pepper into a smooth sauce.
Measuring spoons: Necessary for accurately measuring the olive oil, lemon juice, and other ingredients.
Zester: Used to obtain the lemon zest required for the sauce.
Garlic press: Handy for mincing the garlic clove efficiently.
Knife: Used for chopping the fresh dill.
Cutting board: Provides a safe surface for chopping the dill and preparing other ingredients.
Spatula: Useful for transferring the salmon fillets to and from the baking sheet.
Serving spoon: Ideal for dolloping the lemon dill sauce onto the cooked salmon.
How to Save Time on Making This Recipe
Preheat the oven early: Start preheating your oven before you begin prepping the salmon to save time.
Use parchment paper: Line your baking sheet with parchment paper for easy cleanup.
Prep ingredients in advance: Chop the dill and mince the garlic ahead of time.
Make the sauce ahead: Prepare the lemon dill sauce while the salmon is baking to streamline the process.
Use a zester: A zester makes quick work of getting lemon zest.
Batch seasoning: Season all salmon fillets at once to save time.
Salmon With Lemon Dill Sauce
Ingredients
Salmon
- 4 fillets Salmon about 6 oz each
- 2 tablespoon Olive oil
- to taste Salt and pepper
Lemon Dill Sauce
- ½ cup Greek yogurt
- 1 tablespoon Lemon juice freshly squeezed
- 1 teaspoon Lemon zest
- 2 tablespoon Fresh dill chopped
- 1 clove Garlic minced
- to taste Salt and pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet. Drizzle with olive oil and season with salt and pepper.
- Bake for 15-20 minutes, or until the salmon is cooked through.
- While the salmon is baking, prepare the lemon dill sauce. In a mixing bowl, whisk together the Greek yogurt, lemon juice, lemon zest, fresh dill, garlic, salt, and pepper.
- Once the salmon is done, serve it with a generous dollop of the lemon dill sauce on top.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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