These pineapple chicken skewers are a delightful blend of sweet and savory flavors, perfect for a summer barbecue or a quick weeknight dinner. The combination of juicy pineapple, tender chicken, and colorful bell peppers makes for a visually appealing and delicious dish that everyone will love.
While most of the ingredients for this recipe are common, you might need to pick up fresh pineapple chunks and bell peppers if you don't already have them at home. Make sure to get a good quality soy sauce and honey to enhance the flavors of the marinade.
Ingredients for Pineapple Chicken Skewers
Chicken breast: Provides the protein base for the skewers, cut into cubes for even cooking.
Pineapple chunks: Adds a sweet and tangy flavor that complements the chicken.
Bell peppers: Adds color and a slight crunch to the skewers.
Soy sauce: A salty and umami-rich base for the marinade.
Honey: Adds sweetness to balance the saltiness of the soy sauce.
Olive oil: Helps to coat the ingredients and prevent sticking on the grill.
Garlic: Adds a pungent and aromatic flavor to the marinade.
Technique Tip for This Recipe
To ensure the chicken remains juicy and flavorful, marinate it for at least 30 minutes before threading onto the skewers. This allows the soy sauce, honey, and garlic to penetrate the meat, enhancing its taste. Additionally, soak wooden skewers in water for 20-30 minutes prior to grilling to prevent them from burning.
Suggested Side Dishes
Alternative Ingredients
chicken breast - Substitute with turkey breast: Turkey breast is a lean protein similar to chicken and will absorb the marinade flavors well.
pineapple chunks - Substitute with mango chunks: Mango provides a similar sweetness and tropical flavor that complements the dish.
bell peppers - Substitute with zucchini: Zucchini has a mild flavor and similar texture when grilled, making it a good alternative.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar umami flavor.
honey - Substitute with maple syrup: Maple syrup offers a comparable sweetness and can be used in the same quantity.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and high smoke point, suitable for grilling.
garlic - Substitute with shallots: Shallots provide a mild garlic-like flavor and add a bit of sweetness to the dish.
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How to Store / Freeze Your Skewers
- Allow the chicken skewers to cool completely before storing. This helps prevent condensation, which can make the chicken soggy.
- Place the cooled skewers in an airtight container or wrap them tightly in aluminum foil. This will keep them fresh and prevent any unwanted odors from seeping in.
- Store the skewers in the refrigerator if you plan to consume them within 3-4 days. This ensures that the chicken remains safe to eat and retains its flavor.
- For longer storage, consider freezing the skewers. Lay them out on a baking sheet in a single layer and freeze until solid. This prevents them from sticking together.
- Once frozen, transfer the skewers to a freezer-safe bag or container. Label with the date to keep track of their freshness.
- When ready to eat, thaw the skewers in the refrigerator overnight. This gradual thawing process helps maintain the texture and flavor of the chicken and vegetables.
- Reheat the skewers on the grill or in the oven at 350°F (175°C) until heated through. This ensures that the chicken is warmed evenly and remains juicy.
- If using a microwave, place the skewers on a microwave-safe plate and cover with a damp paper towel. Heat in short intervals to avoid drying out the chicken.
- Enjoy your pineapple chicken skewers as a quick meal or snack, knowing they have been stored and reheated with care to preserve their deliciousness.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the pineapple chicken skewers on a baking sheet lined with aluminum foil.
- Cover the skewers with another piece of foil to prevent drying out.
- Heat for about 10-15 minutes, or until the chicken is warmed through.
Microwave Method:
- Place the skewers on a microwave-safe plate.
- Cover with a microwave-safe lid or another plate to retain moisture.
- Heat on medium power for 2-3 minutes, checking halfway to ensure even heating.
Grill Method:
- Preheat your grill to medium heat.
- Place the leftover skewers on the grill.
- Grill for about 5-7 minutes, turning occasionally, until the chicken is heated through.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the pan.
- Place the skewers in the skillet and cover with a lid.
- Cook for about 8-10 minutes, turning occasionally, until the chicken is thoroughly reheated.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the skewers in the air fryer basket in a single layer.
- Heat for about 5-7 minutes, shaking the basket halfway through, until the chicken is warmed through.
Best Tools for This Recipe
Grill: Used to cook the skewers, providing a smoky flavor and char to the chicken, pineapple, and bell peppers.
Mixing bowl: Used to combine the soy sauce, honey, olive oil, and minced garlic to create the marinade.
Skewers: Used to thread the chicken, pineapple, and bell peppers for grilling.
Basting brush: Used to apply the marinade onto the skewers before grilling.
Tongs: Used to turn the skewers on the grill to ensure even cooking.
Cutting board: Used as a surface to cut the chicken breast, pineapple, and bell peppers into chunks.
Knife: Used to cut the chicken breast, pineapple, and bell peppers into chunks.
Measuring cups: Used to measure the soy sauce, honey, and olive oil accurately.
Garlic press: Used to mince the garlic cloves efficiently.
How to Save Time on Making This Recipe
Marinate ahead: Prepare the marinade the night before and let the chicken soak up the flavors overnight.
Pre-cut ingredients: Cut the pineapple, bell peppers, and chicken into chunks in advance and store them in the fridge.
Use metal skewers: Metal skewers heat up and cook the chicken from the inside, reducing grilling time.
Batch grilling: Grill multiple skewers at once to save time.
Microwave the chicken: Partially cook the chicken in the microwave for a few minutes before grilling to reduce grill time.
Pineapple Chicken Skewers Recipe
Ingredients
Main Ingredients
- 1 lb chicken breast, cut into cubes
- 1 cup pineapple chunks
- 1 cup bell peppers, cut into chunks
- ¼ cup soy sauce
- 2 tablespoon honey
- 1 tablespoon olive oil
- 2 cloves garlic, minced
Instructions
- 1. Preheat the grill to medium-high heat.
- 2. In a bowl, mix soy sauce, honey, olive oil, and minced garlic.
- 3. Thread chicken, pineapple, and bell peppers onto skewers.
- 4. Brush the skewers with the marinade.
- 5. Grill the skewers for 12-15 minutes, turning occasionally, until chicken is cooked through.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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