This mixed greens salad is a refreshing and vibrant dish that combines a variety of fresh vegetables and tangy feta cheese. Perfect for a light lunch or as a side dish, this salad is both nutritious and delicious. The homemade balsamic vinaigrette adds a delightful touch of acidity and richness, making every bite a burst of flavor.
If you don't usually keep feta cheese in your fridge, you might need to pick some up at the supermarket. This crumbly, tangy cheese adds a unique flavor to the salad. Additionally, make sure you have balsamic vinegar on hand, as it is essential for the dressing and may not be a staple in every pantry.
Ingredients For Mixed Greens Salad Recipe
Mixed greens: A blend of various leafy greens such as arugula, spinach, and lettuce, providing a range of textures and flavors.
Cherry tomatoes: Small, sweet tomatoes that add a pop of color and juiciness to the salad.
Cucumber: Crisp and refreshing, cucumber slices add a cool crunch.
Red onion: Thinly sliced for a sharp, pungent flavor that balances the sweetness of the tomatoes.
Feta cheese: A crumbly, tangy cheese that adds a rich, savory element to the salad.
Olive oil: A staple in dressings, providing a smooth, fruity base for the vinaigrette.
Balsamic vinegar: Adds acidity and sweetness to the dressing, enhancing the overall flavor of the salad.
Salt: Enhances the flavors of the ingredients.
Black pepper: Adds a touch of heat and complexity to the dressing.
Technique Tip for This Recipe
When preparing the red onion, soak the slices in cold water for about 10 minutes before adding them to the salad. This will help to mellow out their sharp flavor, making them more palatable and less overpowering in the mixed greens.
Suggested Side Dishes
Alternative Ingredients
mixed greens - Substitute with baby spinach: Baby spinach provides a similar texture and nutritional profile.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and size.
cucumber - Substitute with zucchini: Zucchini offers a similar crunch and can be eaten raw.
red onion - Substitute with shallots: Shallots have a milder flavor and similar texture.
feta cheese - Substitute with goat cheese: Goat cheese provides a similar tangy flavor and creamy texture.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and neutral flavor.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar offers a similar acidity and depth of flavor.
salt - Substitute with sea salt: Sea salt provides a similar flavor but with a slightly different mineral content.
black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile.
Other Alternative Recipes Similar to This Salad
How to Reheat Leftovers
- First, separate the mixed greens from the other ingredients. The greens will wilt if reheated, so it's best to keep them fresh.
- For the cherry tomatoes, cucumber, and red onion, you can leave them at room temperature for about 15-20 minutes to take the chill off. This will enhance their flavors without compromising their texture.
- The feta cheese can be gently warmed in a microwave-safe dish. Use a low power setting and heat in 10-second intervals to avoid melting it completely.
- If you prefer a warm dressing, you can gently heat the olive oil and balsamic vinegar mixture in a small saucepan over low heat for about 1-2 minutes. Be careful not to overheat, as this can change the flavor profile.
- Once everything is at the desired temperature, reassemble the salad by combining the mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese. Drizzle the warm dressing over the top and toss gently to combine.
- Serve immediately to enjoy the best texture and flavor.
Best Tools for This Recipe
Large salad bowl: A spacious bowl to combine and toss all the salad ingredients together.
Small bowl: Used for whisking together the dressing ingredients.
Whisk: Essential for mixing the olive oil, balsamic vinegar, salt, and black pepper into a smooth dressing.
Chef's knife: Ideal for slicing the cucumber and red onion.
Cutting board: Provides a stable surface for slicing the vegetables.
Measuring cups: Necessary for accurately measuring the mixed greens, cherry tomatoes, and crumbled feta cheese.
Measuring spoons: Used to measure the olive oil, balsamic vinegar, salt, and black pepper precisely.
Salad tongs: Helpful for gently tossing the salad to ensure the dressing is evenly distributed.
How to Save Time on This Recipe
Pre-wash and dry greens: Buy pre-washed and dried mixed greens to save time on preparation.
Use pre-sliced vegetables: Opt for pre-sliced cucumber and red onion from the store to cut down on chopping time.
Ready-made dressing: Purchase a high-quality balsamic vinaigrette to skip making the dressing from scratch.
Batch prep ingredients: Prepare and store cherry tomatoes and feta cheese in advance for quick assembly.
One-bowl method: Mix the salad and dressing in the same bowl to reduce cleanup time.
Mixed Greens Salad
Ingredients
Salad Ingredients
- 4 cups Mixed greens washed and dried
- 1 cup Cherry tomatoes halved
- 1 piece Cucumber sliced
- 0.25 cup Red onion thinly sliced
- 0.5 cup Feta cheese crumbled
- 0.25 cup Olive oil
- 2 tablespoon Balsamic vinegar
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper freshly ground
Instructions
- In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and black pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately.
Nutritional Value
Keywords
Check out these recipes too!
- Chickpea Spinach Curry Recipe30 Minutes
- Pumpkin Spice Smoothie Recipe5 Minutes
- Pork Carnitas Tacos Recipe3 Minutes
- Lemon Oregano Dressing Recipe10 Minutes
- Vegetable Paella Recipe45 Minutes
- Seafood Paella Recipe1 Hours
- Seafood Gumbo Recipe2 Hours
- Moroccan Vegetable Tagine Recipe1 Hours
- Spinach Feta Chicken Recipe45 Minutes
- Mushroom Swiss Chicken Recipe40 Minutes
- Mushroom and Spinach Stuffed Chicken Breast Recipe45 Minutes
- Maple Walnut Chicken Recipe45 Minutes
Leave a Reply