This lemon herb chicken recipe is a delightful and zesty dish that brings together the bright flavors of lemon and aromatic herbs. Perfect for a weeknight dinner or a special occasion, this recipe is both simple and delicious. The chicken breasts are marinated in a mixture of olive oil, lemon juice, lemon zest, and a blend of dried herbs, then baked to perfection.
While most of the ingredients for this recipe are common pantry staples, you may need to pick up a fresh lemon for the juice and zest. Additionally, if you don't already have dried oregano and dried thyme in your spice rack, make sure to grab these herbs at the supermarket. They are essential for achieving the full flavor profile of this dish.
Ingredients For Lemon Herb Chicken Recipe
Chicken breasts: The main protein of the dish, providing a lean and tender meat.
Olive oil: Adds richness and helps to coat the chicken with the marinade.
Lemon: Both the juice and zest are used to impart a fresh, tangy flavor.
Garlic: Minced garlic adds a pungent and savory note to the marinade.
Dried oregano: A herb that brings a slightly bitter and aromatic flavor.
Dried thyme: Adds a subtle earthy and minty taste.
Salt: Enhances all the flavors in the dish.
Black pepper: Adds a mild heat and depth to the seasoning.
Technique Tip for This Recipe
To ensure the chicken breasts remain juicy and flavorful, consider marinating them in the lemon herb mixture for at least 30 minutes before baking. This allows the lemon juice and herbs to penetrate the meat more deeply, enhancing the overall taste. Additionally, using a meat thermometer to check that the internal temperature reaches 165°F (74°C) can help avoid overcooking.
Suggested Side Dishes
Alternative Ingredients
Chicken breasts - Substitute with turkey breasts: Turkey breasts are a lean protein similar to chicken and can be cooked in the same manner.
Olive oil - Substitute with avocado oil: Avocado oil has a similar smoke point and health benefits, making it a good alternative.
Juiced and zested lemon - Substitute with lime: Lime provides a similar acidic and citrusy flavor, though it is slightly more tart.
Minced garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor profile, though it is less pungent than fresh garlic.
Dried oregano - Substitute with dried basil: Dried basil offers a different but complementary herbal note that works well with poultry.
Dried thyme - Substitute with dried rosemary: Dried rosemary has a robust flavor that pairs well with chicken and can replace thyme.
Salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste.
Black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor but is slightly milder and less pungent.
Other Alternative Recipes
How To Store / Freeze Your Dish
Allow the chicken breasts to cool completely after cooking. This helps to prevent condensation, which can make the chicken soggy when stored.
Transfer the cooled chicken to an airtight container. If you have multiple pieces, separate them with parchment paper to avoid sticking.
Store the container in the refrigerator if you plan to consume the lemon herb chicken within 3-4 days. This keeps the chicken fresh and flavorful.
For longer storage, place the chicken breasts in a freezer-safe container or heavy-duty freezer bags. Label the container with the date to keep track of its freshness.
When freezing, try to remove as much air as possible from the container or bag to prevent freezer burn. This will help maintain the quality and taste of the chicken.
To reheat, thaw the chicken in the refrigerator overnight. This gradual thawing process helps retain moisture and flavor.
Reheat the chicken breasts in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also use a microwave, but be sure to cover the chicken to retain moisture.
If you want to add a bit of freshness, squeeze some additional lemon juice over the reheated chicken before serving. This will enhance the citrusy flavor and make it taste as good as new.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover chicken breasts in a baking dish and cover with aluminum foil to retain moisture. Heat for about 20 minutes or until the chicken is warmed through. This method helps maintain the juiciness and flavor of the lemon herb chicken.
Stovetop Method: Slice the chicken into smaller pieces for even heating. In a skillet, add a splash of olive oil or chicken broth and heat over medium heat. Add the chicken pieces and cook, stirring occasionally, for about 5-7 minutes until heated through. This method is quick and keeps the chicken tender.
Microwave Method: Place the chicken breasts on a microwave-safe plate. Cover with a microwave-safe lid or another plate to prevent drying out. Heat on medium power for 2-3 minutes, checking halfway through to ensure even heating. This is the fastest method but may slightly alter the texture.
Sous Vide Method: If you have a sous vide machine, set it to 140°F (60°C). Place the chicken in a vacuum-sealed bag and immerse it in the water bath for about 30 minutes. This method ensures the chicken remains perfectly moist and retains its lemon herb flavors.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the chicken breasts in the basket and heat for about 5-7 minutes, flipping halfway through. This method gives the chicken a slightly crispy exterior while keeping the inside juicy.
Best Tools for This Recipe
Oven: Used to bake the chicken breasts at the specified temperature until they are cooked through.
Mixing bowl: Used to combine the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, dried thyme, salt, and black pepper.
Baking dish: Holds the chicken breasts and the lemon herb mixture while baking in the oven.
Measuring spoons: Used to measure out the olive oil, dried oregano, dried thyme, salt, and black pepper accurately.
Juicer: Extracts the juice from the lemon.
Zester: Removes the zest from the lemon.
Garlic press: Minces the garlic cloves efficiently.
Tongs: Helps to place the chicken breasts in the baking dish and turn them if needed.
Knife: Used to mince the garlic cloves.
Cutting board: Provides a surface to mince the garlic and zest the lemon.
Oven mitts: Protects your hands when placing the baking dish in and taking it out of the oven.
Timer: Keeps track of the baking time to ensure the chicken is cooked perfectly.
Serving platter: Used to present the chicken breasts once they are done resting.
How to Save Time on This Recipe
Marinate in advance: Prepare the lemon herb mixture and marinate the chicken breasts the night before to save time on the cooking day.
Use pre-minced garlic: Opt for pre-minced garlic to cut down on prep time.
Line the baking dish: Line your baking dish with parchment paper for easy cleanup.
Batch cooking: Double the recipe and cook extra chicken breasts to use in meals throughout the week.
Preheat the oven early: Start preheating your oven while you prepare the ingredients to save time.
Lemon Herb Chicken Recipe
Ingredients
Main Ingredients
- 4 pieces Chicken Breasts
- 2 tablespoon Olive Oil
- 1 pc Lemon Juiced and zested
- 2 cloves Garlic Minced
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine olive oil, lemon juice, lemon zest, minced garlic, dried oregano, dried thyme, salt, and black pepper.
- Place the chicken breasts in a baking dish and pour the lemon herb mixture over them, making sure they are well coated.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
- Remove from the oven and let rest for a few minutes before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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