These apricot nut bars are a delightful combination of chewy dried apricots, crunchy mixed nuts, and wholesome rolled oats. Perfect for a quick snack or a healthy dessert, they are easy to make and packed with flavor.
While most of the ingredients are common pantry staples, you might need to pick up dried apricots and mixed nuts if you don't already have them. Dried apricots can usually be found in the dried fruit section, and mixed nuts are often located in the snack or baking aisle. Make sure to choose unsweetened dried apricots and unsalted mixed nuts for the best results.
Ingredients For Apricot Nut Bars Recipe
Dried apricots: These provide a chewy texture and natural sweetness to the bars.
Mixed nuts: A combination of nuts adds crunch and a variety of flavors.
Rolled oats: These give the bars a hearty base and help bind the ingredients together.
Honey: Acts as a natural sweetener and helps to hold the bars together.
Butter: Adds richness and helps to bind the ingredients.
Brown sugar: Enhances the sweetness and adds a slight caramel flavor.
Vanilla extract: Adds a hint of vanilla flavor that complements the other ingredients.
Salt: Balances the sweetness and enhances the overall flavor.
Technique Tip for Making Apricot Nut Bars
When chopping dried apricots, use a sharp knife to ensure clean cuts and prevent the fruit from sticking to the blade. For easier handling, you can lightly dust the apricots with a bit of flour to reduce stickiness. This will help you achieve evenly sized pieces, which will distribute more uniformly throughout the bars.
Suggested Side Dishes
Alternative Ingredients
dried apricots - Substitute with dried peaches: Dried peaches have a similar texture and sweetness, making them a great alternative.
dried apricots - Substitute with raisins: Raisins provide a different but complementary flavor and similar chewiness.
mixed nuts - Substitute with sunflower seeds: Sunflower seeds offer a similar crunch and nutty flavor without the use of nuts.
mixed nuts - Substitute with pumpkin seeds: Pumpkin seeds provide a similar texture and are a good nut-free option.
rolled oats - Substitute with quinoa flakes: Quinoa flakes offer a similar texture and are a good gluten-free alternative.
rolled oats - Substitute with crushed cereal: Crushed cereal can provide a similar texture and crunch.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and consistency.
honey - Substitute with agave nectar: Agave nectar provides a similar sweetness and is a good vegan alternative.
butter - Substitute with coconut oil: Coconut oil offers a similar texture and can add a subtle coconut flavor.
butter - Substitute with margarine: Margarine provides a similar texture and is a good dairy-free option.
brown sugar - Substitute with coconut sugar: Coconut sugar offers a similar sweetness and a slight caramel flavor.
brown sugar - Substitute with maple sugar: Maple sugar provides a similar sweetness and a unique maple flavor.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor.
vanilla extract - Substitute with maple extract: Maple extract provides a similar sweetness with a different flavor profile.
salt - Substitute with sea salt: Sea salt offers a similar flavor and can be a healthier option.
salt - Substitute with kosher salt: Kosher salt provides a similar flavor and is often preferred for its texture.
Other Alternative Recipes Similar to This One
How to Store / Freeze These Bars
- Allow the apricot nut bars to cool completely before storing. This ensures they maintain their structure and don't become soggy.
- Store the bars in an airtight container to keep them fresh. Layer them with parchment paper to prevent sticking.
- Keep the container at room temperature if you plan to consume the bars within a week. They will stay fresh and chewy.
- For longer storage, place the container in the refrigerator. The bars can last up to two weeks when refrigerated.
- To freeze, wrap each bar individually in plastic wrap. This prevents freezer burn and makes it easy to grab a single serving.
- Place the wrapped bars in a freezer-safe bag or container. Label with the date to keep track of freshness.
- When ready to enjoy, thaw the bars at room temperature for about an hour. They will regain their chewy texture and delicious flavor.
- For a quick thaw, microwave a bar for 10-15 seconds. Be careful not to overheat, as this can make the honey and butter mixture too soft.
- Enjoy the bars as a quick snack, a breakfast on-the-go, or a delightful dessert. Their combination of dried apricots, mixed nuts, and rolled oats makes them versatile and satisfying.
How to Reheat Leftovers
Oven Method: Preheat your oven to 300°F (150°C). Place the apricot nut bars on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10 minutes or until they are warmed through. This method helps maintain their delightful crunch.
Microwave Method: Place a bar on a microwave-safe plate. Cover it with a damp paper towel to keep it moist. Microwave on medium power for 20-30 seconds. Be cautious not to overheat, as this can make the honey and butter mixture too sticky.
Toaster Oven Method: Set your toaster oven to 300°F (150°C). Place the bars on a small baking tray. Heat for about 5-7 minutes. This method is quick and keeps the nuts crunchy.
Stovetop Method: If you prefer a slightly toasted flavor, you can reheat the bars in a non-stick skillet over low heat. Place the bars in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, ensuring they don’t burn.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the bars in the basket in a single layer. Heat for about 3-5 minutes. This method gives a nice crisp to the oats and nuts.
Best Tools for This Recipe
Oven: Used to bake the apricot nut bars at 350°F (175°C) until they are golden brown.
Large bowl: Used to mix together the oats, nuts, and dried apricots.
Small saucepan: Used to heat and combine the honey, butter, brown sugar, vanilla extract, and salt until the mixture is smooth.
Spatula: Used to stir the honey mixture into the oat mixture and to press the mixture into the baking pan.
9x9 inch baking pan: Used to shape and bake the apricot nut bars.
Measuring cups: Used to measure out the dried apricots, mixed nuts, rolled oats, honey, butter, and brown sugar.
Measuring spoons: Used to measure out the vanilla extract and salt.
Knife: Used to chop the dried apricots and mixed nuts.
Cutting board: Used as a surface to chop the dried apricots and mixed nuts.
Cooling rack: Used to cool the apricot nut bars completely before cutting them into bars.
How to Save Time on Making These Bars
Pre-measure ingredients: Measure out the dried apricots, mixed nuts, and rolled oats ahead of time to streamline the process.
Use a food processor: Quickly chop the dried apricots and mixed nuts using a food processor.
Microwave the honey mixture: Instead of using a saucepan, microwave the honey, butter, and brown sugar mixture in a microwave-safe bowl for faster melting.
Line the baking pan: Use parchment paper to line the baking pan for easier removal and cleanup.
Cool in the fridge: Speed up the cooling process by placing the baking pan in the fridge.
Apricot Nut Bars Recipe
Ingredients
Main Ingredients
- 1 cup dried apricots, chopped
- 1 cup mixed nuts, chopped
- 1 cup rolled oats
- ½ cup honey
- ¼ cup butter, melted
- ¼ cup brown sugar
- ½ teaspoon vanilla extract
- ¼ teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the oats, nuts, and dried apricots.
- In a small saucepan, combine honey, butter, brown sugar, vanilla extract, and salt. Heat until the mixture is smooth.
- Pour the honey mixture over the oat mixture and stir until well combined.
- Press the mixture into a greased 9x9 inch baking pan.
- Bake for 20-25 minutes or until golden brown.
- Let it cool completely before cutting into bars.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses
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