Sous Vide Egg Bites Recipe

Eggs: The base of the recipe, providing structure and protein.

Cottage cheese: Adds creaminess and a slight tang to the egg bites.

Shredded cheese: Choose your favorite, such as cheddar or mozzarella, for added flavor.

Cooked bacon bits: Adds a savory, smoky flavor to the bites.

Salt: Enhances the overall flavor of the egg bites.

Pepper: Adds a touch of spice and depth.

Non-stick cooking spray: Ensures the egg bites don't stick to the molds.

When blending the eggs and cottage cheese, make sure to blend until the mixture is completely smooth to ensure a creamy texture in your egg bites. Additionally, when adding bacon bits or diced ham to each mold, gently press them into the mixture to ensure even distribution and prevent them from floating to the top.

• eggs - Substitute with egg whites: Using egg whites can reduce the cholesterol and fat content while still providing a similar texture.

• eggs - Substitute with silken tofu: Silken tofu can mimic the creamy texture of eggs and is a great vegan alternative.

• cottage cheese - Substitute with Greek yogurt: Greek yogurt provides a similar creamy texture and adds a tangy flavor while being higher in protein.

• cottage cheese - Substitute with ricotta cheese: Ricotta cheese has a similar texture and mild flavor, making it a good alternative.

• cheddar - Substitute with gruyère: Gruyère melts well and offers a rich, nutty flavor that complements the egg bites.

• cheddar - Substitute with feta: Feta adds a tangy and salty flavor, providing a different but delicious twist.

• bacon bits - Substitute with turkey bacon: Turkey bacon is a leaner option that still provides a smoky flavor.

• bacon bits - Substitute with vegetarian bacon: Vegetarian bacon offers a similar texture and smoky flavor for a meat-free option.

• non-stick cooking spray - Substitute with olive oil: Olive oil can be brushed onto the molds to prevent sticking and adds a subtle flavor.

• non-stick cooking spray - Substitute with butter: Butter can be used to grease the molds, adding a rich flavor to the egg bites.

• Allow the egg bites to cool completely at room temperature before storing. This helps prevent condensation, which can make them soggy.

• For short-term storage, place the egg bites in an airtight container. They can be kept in the refrigerator for up to 5 days.

• If you plan to store them longer, freezing is the best option. Individually wrap each egg bite in plastic wrap or aluminum foil to prevent freezer burn.

• Place the wrapped egg bites in a freezer-safe bag or container. Label with the date to keep track of freshness. They can be frozen for up to 2 months.

• When ready to enjoy, thaw the egg bites in the refrigerator overnight if frozen.

• To reheat, remove any wrapping and place the egg bites on a microwave-safe plate. Microwave on medium power for 30-60 seconds until heated through. Alternatively, you can reheat them in a preheated oven at 350°F (175°C) for about 10 minutes.

• For a crispy exterior, consider reheating the egg bites in a skillet over medium heat for a few minutes on each side. This adds a delightful texture contrast to the creamy interior.

• Microwave Method: Place the egg bites on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Heat on medium power for 30-second intervals until warmed through. Be cautious not to overheat, as this can make them rubbery.

• Oven Method: Preheat your oven to 350°F (175°C). Place the egg bites in an oven-safe dish and cover with aluminum foil to prevent drying out. Heat for about 10-15 minutes or until warmed through. This method helps maintain their fluffy texture.

• Stovetop Method: Heat a non-stick skillet over medium-low heat. Add a small amount of olive oil or butter. Place the egg bites in the skillet and cover with a lid. Heat for about 5-7 minutes, flipping halfway through, until they are heated evenly.

• Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the egg bites in the air fryer basket, ensuring they are not touching. Heat for about 5-7 minutes, checking halfway through to ensure they don’t overcook. This method gives a slightly crispy exterior while keeping the inside tender.

• Sous Vide Method: If you have the time and want to maintain the original texture, reheat the egg bites using the sous vide method. Preheat your sous vide machine to 140°F (60°C). Place the egg bites in a vacuum-seal bag and submerge in the water bath for about 30 minutes. This gentle reheating method preserves their delicate texture.

• Sous vide machine: Used to precisely control the water temperature for cooking the egg bites evenly.

• Blender: Blends the eggs, cottage cheese, shredded cheese, salt, and pepper into a smooth mixture.

• Silicone molds: Holds the egg mixture and shapes the egg bites during cooking.

• Non-stick cooking spray: Prevents the egg bites from sticking to the silicone molds.

• Aluminum foil: Covers the silicone molds to prevent water from entering.

• Vacuum-seal bag: Encases the molds to ensure they remain submerged and protected in the water bath.

• Vacuum sealer: Seals the vacuum-seal bag to keep it airtight.

• Water bath container: Holds the water in which the sous vide machine will be placed.

• Tongs: Used to safely remove the molds from the hot water bath.

• Measuring cups: Measures the cottage cheese, shredded cheese, and bacon bits or diced ham accurately.

Pre-mix ingredients: Blend the eggs, cottage cheese, and shredded cheese the night before and store in the fridge.

Batch cook: Make multiple batches at once and freeze the extra egg bites for quick reheating.

Use pre-cooked meat: Opt for pre-cooked bacon bits or diced ham to save cooking time.

Quick release: After cooking, place the molds in an ice bath for a few minutes to cool quickly and make removal easier.

Non-stick spray: Ensure you thoroughly spray the silicone molds to prevent sticking and make cleanup faster.