Swedish turkey meatballs are a delightful twist on the classic Swedish dish, offering a lighter yet equally flavorful option. These meatballs are perfect for a cozy dinner or a special occasion, combining the rich taste of ground turkey with a creamy sauce that will leave everyone asking for seconds.
When preparing this recipe, you might need to pick up a few items that aren't always in your pantry. Ground turkey is the star of the dish, and you may need to visit the meat section for this lean protein. Sour cream is essential for the creamy sauce, so make sure to grab a fresh container. Lastly, beef broth adds depth to the sauce, so don't forget to pick up a carton or can.
Ingredients for Swedish Turkey Meatballs Recipe
Ground turkey: The main protein for the meatballs, providing a lean and flavorful base.
Breadcrumbs: Helps to bind the meatballs together and adds texture.
Egg: Acts as a binder to hold the meatball mixture together.
Salt: Enhances the overall flavor of the meatballs.
Black pepper: Adds a hint of spice and depth to the meatballs.
Milk: Adds moisture to the meatball mixture, keeping them tender.
Butter: Used for frying the meatballs, adding richness and flavor.
Beef broth: Forms the base of the sauce, adding a savory depth.
Sour cream: Creates a creamy, tangy sauce that complements the meatballs perfectly.
Technique Tip for This Recipe
When forming the meatballs, ensure they are uniform in size to promote even cooking. Use a small ice cream scoop or a tablespoon to measure out the mixture, then roll them gently between your palms. This not only helps in achieving a consistent size but also prevents the meatballs from becoming too compact, which can make them dense. Additionally, when browning the meatballs in the frying pan, avoid overcrowding. Cook them in batches if necessary to ensure they brown evenly and develop a nice crust.
Suggested Side Dishes
Alternative Ingredients
ground turkey - Substitute with ground chicken: Ground chicken has a similar texture and mild flavor, making it a good alternative.
ground turkey - Substitute with ground beef: Ground beef offers a richer flavor and can be used if you prefer a more robust taste.
breadcrumbs - Substitute with crushed crackers: Crushed crackers can provide a similar texture and help bind the meatballs.
breadcrumbs - Substitute with rolled oats: Rolled oats can be used as a healthier, whole-grain option to bind the meatballs.
beaten egg - Substitute with flax egg: A flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoon water) can be used as a vegan binding agent.
beaten egg - Substitute with applesauce: Unsweetened applesauce can act as a binding agent and add moisture.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that can provide similar moisture.
milk - Substitute with coconut milk: Coconut milk adds a creamy texture and a subtle sweetness.
butter - Substitute with olive oil: Olive oil is a healthier fat option and can be used for cooking the meatballs.
butter - Substitute with ghee: Ghee has a higher smoke point and a rich, nutty flavor.
beef broth - Substitute with chicken broth: Chicken broth can be used if you prefer a lighter flavor.
beef broth - Substitute with vegetable broth: Vegetable broth is a good vegetarian option that still provides depth of flavor.
sour cream - Substitute with Greek yogurt: Greek yogurt offers a similar tangy flavor and creamy texture with added protein.
sour cream - Substitute with coconut cream: Coconut cream is a dairy-free alternative that provides a rich and creamy texture.
Other Alternative Recipes
How to Store or Freeze This Dish
Allow the meatballs to cool completely at room temperature before storing. This helps prevent condensation, which can make them soggy.
Transfer the cooled meatballs to an airtight container. If you have a lot of meatballs, layer them with parchment paper in between to prevent sticking.
Store the container in the refrigerator if you plan to eat the meatballs within 3-4 days. This keeps them fresh and ready for a quick reheat.
For longer storage, place the meatballs in a single layer on a baking sheet and freeze until solid. This flash-freezing method ensures they don't stick together.
Once frozen, transfer the meatballs to a freezer-safe bag or container. Label with the date to keep track of their freshness.
When ready to enjoy, thaw the meatballs in the refrigerator overnight. This gradual thawing helps maintain their texture and flavor.
Reheat the meatballs in a skillet over medium heat, adding a splash of beef broth or water to keep them moist. Alternatively, you can reheat them in the oven at 350°F (175°C) for about 15-20 minutes.
If you have leftover sour cream sauce, store it separately in an airtight container in the refrigerator. Reheat gently on the stove, stirring occasionally to prevent curdling.
For a quick meal, pair the reheated meatballs with freshly cooked vegetables or mashed potatoes. This makes for a comforting and delicious dinner in no time.
How to Reheat Leftovers
Stovetop Method:
- Place a skillet over medium heat and add a splash of beef broth or water.
- Add the leftover Swedish turkey meatballs to the skillet.
- Cover the skillet with a lid to trap the steam and heat the meatballs evenly.
- Stir occasionally and heat for about 10-15 minutes until the meatballs are warmed through and the sauce is smooth.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the meatballs in an oven-safe dish and cover with aluminum foil to prevent them from drying out.
- Heat in the oven for about 20-25 minutes, or until the meatballs are thoroughly heated.
- For extra moisture, you can add a bit of beef broth or milk to the dish before covering it with foil.
Microwave Method:
- Place the meatballs in a microwave-safe dish.
- Add a splash of beef broth or milk to keep them moist.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Heat on medium power for 2-3 minutes, then stir and continue heating in 1-minute intervals until the meatballs are hot.
Slow Cooker Method:
- Place the meatballs in the slow cooker.
- Add a bit of beef broth or milk to keep them moist.
- Set the slow cooker to low and heat for 1-2 hours, stirring occasionally, until the meatballs are thoroughly warmed.
Best Tools for This Recipe
Mixing bowl: Use this to combine the ground turkey, breadcrumbs, beaten egg, salt, black pepper, and milk.
Frying pan: This is where you will cook the meatballs until they are browned on all sides.
Spatula: Handy for turning the meatballs to ensure they brown evenly.
Measuring cups: Essential for accurately measuring the breadcrumbs, milk, and beef broth.
Measuring spoons: Use these to measure out the salt and black pepper.
Whisk: Useful for beating the egg before adding it to the mixture.
Spoon: Helpful for stirring in the sour cream and ensuring it is well mixed with the beef broth.
Plate: Use this to place the formed meatballs before cooking them.
Knife: Handy for cutting the butter into smaller pieces for melting.
Stove: Needed to heat the frying pan and cook the meatballs.
Tongs: Useful for handling the meatballs while they cook.
How to Save Time on This Recipe
Prepare ingredients in advance: Measure and mix the breadcrumbs, milk, and spices ahead of time to streamline the process.
Use a cookie scoop: Form meatballs quickly and uniformly by using a cookie scoop.
Preheat the pan: Melt the butter in the frying pan while forming the meatballs to save time.
Simmer with a lid: Cover the pan while simmering the meatballs in beef broth to speed up cooking.
Serve directly from the pan: Save time on plating by serving the Swedish turkey meatballs directly from the pan.
Swedish Turkey Meatballs Recipe
Ingredients
Main Ingredients
- 1 lb ground turkey
- 1 cup breadcrumbs
- 1 egg beaten
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ cup milk
- 2 tablespoon butter
- 1 cup beef broth
- ½ cup sour cream
Instructions
- In a mixing bowl, combine ground turkey, breadcrumbs, beaten egg, salt, black pepper, and milk. Mix well.
- Form the mixture into small meatballs.
- In a frying pan, melt the butter over medium heat. Add the meatballs and cook until browned on all sides.
- Add the beef broth to the pan, reduce heat, and simmer for about 10 minutes.
- Stir in the sour cream and cook for another 5 minutes. Serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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