Indulge in a refreshing and tropical treat with this mango key lime parfait. Combining the tangy zest of key lime with the sweet, juicy flavor of mango, this parfait is a delightful way to enjoy a healthy dessert or snack. The creamy texture of Greek yogurt pairs perfectly with the crunch of granola, creating a satisfying and delicious experience.
While most of the ingredients in this recipe are commonly found in your kitchen, you might need to make a special trip to the supermarket for key lime juice and diced mango. Key lime juice has a distinct tart flavor that sets it apart from regular lime juice, so it's worth seeking out. Fresh mangoes can be found in the produce section, or you can opt for pre-diced mango in the refrigerated or frozen fruit section.
Ingredients for Mango Key Lime Parfait
Greek yogurt: A thick and creamy yogurt that provides a rich base for the parfait.
Diced mango: Sweet and juicy fruit that adds a tropical flavor and vibrant color.
Key lime juice: Provides a tangy and zesty flavor that complements the sweetness of the mango.
Honey: A natural sweetener that balances the tartness of the key lime juice.
Granola: Adds a crunchy texture and nutty flavor to the parfait.
Technique Tip for This Recipe
When preparing the mango, ensure it is ripe for maximum sweetness and flavor. A ripe mango will give slightly when pressed and have a fragrant aroma. To dice the mango efficiently, slice off the cheeks, score the flesh in a grid pattern without cutting through the skin, and then scoop out the cubes with a spoon. This method helps maintain the integrity of the fruit and ensures even pieces for your parfait.
Suggested Side Dishes
Alternative Ingredients
plain greek yogurt - Substitute with coconut yogurt: Coconut yogurt provides a creamy texture and a slight tropical flavor that complements the mango and key lime.
diced mango - Substitute with pineapple: Pineapple offers a similar tropical sweetness and juicy texture, making it a good alternative to mango.
key lime juice - Substitute with lemon juice: Lemon juice has a similar tartness and acidity, though it may be slightly less aromatic than key lime juice.
honey - Substitute with maple syrup: Maple syrup provides a natural sweetness and a unique flavor that pairs well with the other ingredients.
granola - Substitute with crushed nuts: Crushed nuts add a crunchy texture and nutty flavor, offering a similar experience to granola.
Alternative Recipes Similar to This Parfait
How to Store / Freeze This Parfait
To store your Mango Key Lime Parfait, cover each parfait glass tightly with plastic wrap or transfer the parfaits into airtight containers. This will help maintain the freshness and prevent any unwanted odors from seeping in.
Place the covered parfaits in the refrigerator. They can be stored for up to 2-3 days. The granola may lose some of its crunchiness over time, but the flavors will meld beautifully.
For a make-ahead option, prepare the yogurt mixture and diced mango separately. Store them in separate airtight containers in the refrigerator. When ready to serve, simply layer the ingredients with fresh granola for the best texture.
If you wish to freeze the parfaits, it’s best to avoid adding the granola until you’re ready to serve. The granola can become soggy when frozen and thawed.
To freeze, layer the yogurt mixture and diced mango in freezer-safe containers, leaving some space at the top for expansion. Seal the containers tightly.
Label the containers with the date and contents. Frozen parfaits can be stored for up to 1 month.
When you’re ready to enjoy your frozen parfait, transfer it from the freezer to the refrigerator and let it thaw overnight. Add fresh granola just before serving to maintain that delightful crunch.
For a quick thaw, you can leave the parfait at room temperature for about 30 minutes to an hour. Stir gently to recombine any separated layers before adding the granola.
Always use fresh, ripe mango and high-quality greek yogurt to ensure the best flavor and texture, whether storing in the fridge or freezer.
How to Reheat Leftovers
- If you find yourself with leftover Mango Key Lime Parfait, reheating might not be the best option due to the nature of the ingredients. Instead, consider these creative methods to enjoy it again:
Chilled Delight: Simply enjoy it straight from the fridge. The flavors of mango and key lime meld beautifully when chilled, offering a refreshing treat.
Smoothie Transformation: Blend the leftover parfait with a splash of almond milk or orange juice. This creates a delicious, creamy smoothie that retains the essence of the original dessert.
Frozen Treat: Pour the parfait into popsicle molds and freeze. This turns your leftovers into delightful frozen pops, perfect for a hot day.
Breakfast Boost: Use the parfait as a topping for oatmeal or pancakes. The tangy key lime and sweet mango add a burst of flavor to your morning meal.
Parfait Redux: Layer the leftover parfait with additional fresh fruit and granola to refresh its texture and taste. This gives it a new life while maintaining its original charm.
Best Tools for This Recipe
Mixing bowl: A large bowl used to combine the greek yogurt, key lime juice, and honey until smooth.
Whisk: A utensil used to blend the yogurt mixture thoroughly.
Parfait glasses: Tall glasses used to layer the yogurt mixture, diced mango, and granola.
Measuring cups: Tools used to measure out the greek yogurt, key lime juice, and granola accurately.
Measuring spoons: Tools used to measure the honey precisely.
Knife: A sharp tool used to dice the mango into small pieces.
Cutting board: A flat surface used to safely dice the mango.
Spatula: A tool used to help layer the yogurt mixture, mango, and granola neatly in the parfait glasses.
How to Save Time on This Recipe
Prepare ingredients in advance: Dice the mango and measure out the key lime juice and honey ahead of time.
Use pre-made granola: Opt for store-bought granola to save time on preparation.
Mix yogurt ahead: Whisk the greek yogurt, key lime juice, and honey the night before and store in the refrigerator.
Layer efficiently: Set up an assembly line with all ingredients ready to go for quick layering.
Chill before serving: Prepare the parfaits in advance and chill them, so they are ready to serve immediately.
Mango Key Lime Parfait
Ingredients
Main Ingredients
- 2 cups Greek yogurt plain
- 1 cup Mango diced
- ¼ cup Key lime juice
- 2 tablespoons Honey
- ½ cup Granola
Instructions
- In a mixing bowl, whisk together the Greek yogurt, key lime juice, and honey until smooth.
- In parfait glasses, layer the yogurt mixture, diced mango, and granola.
- Repeat the layers until the glasses are filled.
- Serve immediately or chill in the refrigerator until ready to serve.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses
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