These apple cinnamon oat bars are a delightful and healthy treat that combines the comforting flavors of apples and cinnamon. Perfect for breakfast on-the-go or a midday snack, these bars are easy to make and packed with wholesome ingredients.
If you don't usually keep applesauce or honey in your pantry, you'll need to pick these up at the supermarket. Applesauce is often found in the baking aisle or near canned fruits, while honey is typically located near the syrups or sweeteners. Make sure to get pure honey for the best flavor.
Ingredients For Apple Cinnamon Oat Bars
Rolled oats: These are whole oats that have been steamed and flattened. They provide a chewy texture and are a great source of fiber.
Applesauce: This adds moisture and a natural sweetness to the bars. It also helps to bind the ingredients together.
Honey: A natural sweetener that adds a rich, floral sweetness to the bars. It also helps to bind the ingredients.
Cinnamon: This spice adds warmth and a hint of spice, complementing the flavor of the applesauce.
Salt: Enhances the flavors of the other ingredients and balances the sweetness.
Vanilla extract: Adds a depth of flavor and a sweet, aromatic note to the bars.
Technique Tip for This Recipe
When mixing the rolled oats with the applesauce, honey, cinnamon, salt, and vanilla extract, ensure that the applesauce is evenly distributed to prevent dry spots in your oat bars. This will help achieve a consistent texture throughout the bars.
Suggested Side Dishes
Alternative Ingredients
rolled oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are also gluten-free, making them a good alternative for those with gluten sensitivities.
applesauce - Substitute with mashed bananas: Mashed bananas offer a similar moisture content and natural sweetness, which can help bind the ingredients together.
honey - Substitute with maple syrup: Maple syrup has a comparable sweetness and viscosity, making it a suitable replacement for honey.
cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice contains cinnamon along with other complementary spices, providing a similar warm flavor profile.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral content, which can enhance the overall flavor.
vanilla extract - Substitute with almond extract: Almond extract provides a different but equally pleasant flavor that can add a unique twist to the bars.
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How To Store or Freeze These Oat Bars
Once your apple cinnamon oat bars have cooled completely, cut them into individual bars. This ensures they maintain their shape and texture during storage.
For short-term storage, place the bars in an airtight container. Layer them with parchment paper to prevent sticking. Store at room temperature for up to 3 days.
If you prefer to keep them fresh for a longer period, refrigerate the bars. Again, use an airtight container and parchment paper between layers. They will stay fresh for up to a week.
To freeze the bars, wrap each one individually in plastic wrap. This prevents freezer burn and keeps them from sticking together. Place the wrapped bars in a resealable freezer bag or an airtight container.
Label the container with the date to keep track of their freshness. Frozen apple cinnamon oat bars can be stored for up to 3 months.
When you're ready to enjoy a bar, simply remove it from the freezer and let it thaw at room temperature for about 30 minutes. For a quicker option, microwave the bar for 10-15 seconds.
If you prefer a warm treat, you can reheat the bars in the oven. Preheat your oven to 350°F (175°C) and warm the bars for about 5-10 minutes. This will revive their delightful texture and aroma.
For an added touch, drizzle a bit of honey or a sprinkle of cinnamon on top before serving. This enhances the flavor and gives a fresh, homemade feel to your stored bars.
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 300°F (150°C).
- Place the apple cinnamon oat bars on a baking sheet lined with parchment paper.
- Cover the bars loosely with aluminum foil to prevent them from drying out.
- Warm them in the oven for about 10-15 minutes or until they are heated through.
Microwave Method:
- Place a bar on a microwave-safe plate.
- Cover it with a damp paper towel to keep it moist.
- Microwave on medium power for 20-30 seconds. Check and add more time if needed, but be careful not to overheat.
Toaster Oven Method:
- Preheat your toaster oven to 300°F (150°C).
- Place the bars on the toaster oven tray.
- Heat for about 5-10 minutes, checking frequently to ensure they don’t get too crispy.
Stovetop Method:
- Heat a non-stick skillet over low heat.
- Place the apple cinnamon oat bars in the skillet.
- Cover with a lid and warm for about 2-3 minutes on each side, or until heated through.
Air Fryer Method:
- Preheat your air fryer to 300°F (150°C).
- Place the bars in the air fryer basket in a single layer.
- Heat for 3-5 minutes, checking halfway through to ensure they are warming evenly.
Essential Tools for This Recipe
Oven: Preheat to 350°F (175°C) to bake the oat bars until golden brown.
Mixing bowl: Combine the rolled oats, applesauce, honey, cinnamon, salt, and vanilla extract.
Baking pan: Spread the mixture evenly in this pan before baking.
Spatula: Use to spread the mixture evenly in the baking pan.
Measuring cups: Measure the rolled oats, applesauce, and honey accurately.
Measuring spoons: Measure the cinnamon, salt, and vanilla extract precisely.
Cooling rack: Allow the baked oat bars to cool before cutting them into bars.
Knife: Cut the cooled mixture into bars.
Parchment paper: Line the baking pan to prevent sticking and make it easier to remove the bars.
Time-Saving Tips for This Recipe
Prepare ingredients in advance: Measure out the rolled oats, applesauce, honey, cinnamon, salt, and vanilla extract the night before to save time.
Use parchment paper: Line your baking pan with parchment paper for easy cleanup and to prevent sticking.
Quick cooling: Place the baked oat bars on a wire rack to cool faster, so you can cut them sooner.
Batch baking: Double the recipe and freeze extra bars for a quick snack later.
Apple Cinnamon Oat Bars
Ingredients
Main Ingredients
- 2 cups Rolled Oats
- 1 cup Applesauce
- ½ cup Honey
- 1 teaspoon Cinnamon
- ½ teaspoon Salt
- 1 teaspoon Vanilla Extract
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the rolled oats, applesauce, honey, cinnamon, salt, and vanilla extract.
- Spread the mixture evenly in a baking pan.
- Bake for 30 minutes or until golden brown.
- Let it cool before cutting into bars.
Nutritional Value
Keywords
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