Stuffed avocados are a delightful and nutritious way to enjoy a fresh and vibrant meal. This dish combines the creamy texture of avocados with a zesty and colorful filling, making it perfect for a light lunch or a refreshing appetizer. The combination of cherry tomatoes, red onion, and cilantro brings a burst of flavor that complements the richness of the avocado.
If you don't usually keep avocados or cilantro at home, you might need to pick these up at the supermarket. Avocados should be ripe but firm to hold the stuffing well. Cilantro adds a fresh, citrusy note to the dish, so make sure to get a fresh bunch. Cherry tomatoes and red onion are usually available in the produce section.
Ingredients For Stuffed Avocados Recipe
Avocados: The base of the dish, providing a creamy and rich texture.
Cherry tomatoes: Adds sweetness and a juicy texture to the stuffing.
Red onion: Provides a sharp, tangy flavor that balances the richness of the avocado.
Cilantro: Adds a fresh, citrusy note to the dish.
Lime juice: Enhances the flavors with a zesty kick.
Salt: Brings out the natural flavors of the ingredients.
Black pepper: Adds a hint of spice and depth to the stuffing.
Technique Tip for This Recipe
To enhance the flavor of the avocados, lightly brush the scooped-out cavities with a bit of lime juice before stuffing. This not only adds a zesty kick but also helps prevent the avocado flesh from browning too quickly.
Suggested Side Dishes
Alternative Ingredients
avocados - Substitute with bell peppers: Bell peppers provide a crunchy texture and can be hollowed out to hold the stuffing, offering a different but delightful flavor profile.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes are similar in size and sweetness, making them an excellent substitute.
red onion - Substitute with green onions: Green onions have a milder flavor and can add a fresh, crisp element to the dish.
cilantro - Substitute with parsley: Parsley offers a fresh, slightly peppery taste and can be used as a direct substitute for cilantro.
lime juice - Substitute with lemon juice: Lemon juice provides a similar acidity and brightness, making it a good alternative to lime juice.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste of the dish.
black pepper - Substitute with white pepper: White pepper has a slightly different flavor but can be used to provide a similar level of heat and spice.
Other Alternative Recipes
How To Store / Freeze This Dish
- To store your stuffed avocados, first cover them tightly with plastic wrap. This helps to minimize exposure to air and prevent browning.
- Place the wrapped avocados in an airtight container. This adds an extra layer of protection against air and moisture.
- Store the container in the refrigerator. The stuffed avocados should be consumed within 1-2 days for optimal freshness.
- If you wish to freeze the stuffed avocados, it's best to freeze the filling separately. The texture of avocados can change when frozen, becoming mushy upon thawing.
- To freeze the filling, transfer it to a freezer-safe bag or container. Remove as much air as possible before sealing.
- Label the container with the date and contents. This helps you keep track of how long it has been stored.
- When ready to use, thaw the filling in the refrigerator overnight. Once thawed, scoop out fresh avocado halves and stuff them with the filling.
- For an extra touch, drizzle a bit of lime juice over the avocados before serving to enhance the flavor and freshness.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the stuffed avocados on a baking sheet and cover them loosely with aluminum foil. Heat for about 10-15 minutes until warmed through. This method helps maintain the texture of the avocado and the freshness of the tomato mixture.
Use a microwave for a quick reheat. Place the stuffed avocados on a microwave-safe plate. Cover them with a microwave-safe lid or another plate to avoid splattering. Heat on medium power for about 1-2 minutes. Check the temperature and heat in additional 30-second intervals if needed. Be cautious not to overheat, as avocados can become mushy.
For a stovetop method, scoop out the stuffing and reheat it separately in a skillet over medium heat for about 3-5 minutes. Then, gently warm the avocado halves in the skillet for 1-2 minutes. Reassemble the stuffed avocados before serving.
If you prefer a cold option, consider refreshing the stuffing by mixing in a bit more lime juice and cilantro. This can help revive the flavors and make the dish enjoyable without reheating.
Best Tools for This Recipe
Knife: essential for halving and pitting the avocados, as well as finely chopping the red onion and cilantro.
Cutting board: provides a safe and stable surface for chopping the vegetables and herbs.
Spoon: used to scoop out some of the avocado flesh to create a larger cavity for stuffing.
Mixing bowl: where you will combine the diced tomatoes, red onion, cilantro, lime juice, salt, and pepper.
Measuring cups: ensures accurate measurement of the diced cherry tomatoes and chopped cilantro.
Measuring spoons: used to measure the lime juice, salt, and pepper.
Citrus juicer: helps in extracting freshly squeezed lime juice efficiently.
Serving plate: for presenting the stuffed avocados attractively.
Fork: can be used to mix the ingredients together in the mixing bowl.
How to Save Time on This Recipe
Prepare the filling in advance: Mix the diced cherry tomatoes, red onion, cilantro, lime juice, salt, and pepper ahead of time and store in the fridge.
Use a melon baller: Scoop out the avocado flesh quickly and uniformly with a melon baller.
Pre-chop ingredients: Have your cherry tomatoes, red onion, and cilantro pre-chopped and stored in airtight containers.
Keep avocados fresh: Squeeze some extra lime juice on the scooped-out avocado halves to prevent browning while you prepare the filling.
Stuffed Avocados Recipe
Ingredients
Main Ingredients
- 2 whole Avocados halved and pitted
- 1 cup Cherry tomatoes diced
- ¼ cup Red onion finely chopped
- ¼ cup Cilantro chopped
- 1 tablespoon Lime juice freshly squeezed
- 1 pinch Salt to taste
- 1 pinch Black pepper to taste
Instructions
- Scoop out some of the avocado flesh to create a larger cavity for stuffing.
- In a bowl, mix the diced tomatoes, red onion, cilantro, lime juice, salt, and pepper.
- Fill the avocado halves with the mixture.
- Serve immediately and enjoy!
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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