Teriyaki Shrimp Stir-Fry Recipe

Shrimp: Peeled and deveined, these are the star protein of the dish, offering a tender and juicy bite.

Vegetable oil: Used for stir-frying, it helps cook the ingredients evenly and adds a subtle flavor.

Broccoli florets: Adds a crunchy texture and a dose of vitamins and minerals.

Bell pepper: Sliced for a sweet and slightly tangy flavor, it also adds vibrant color to the dish.

Snap peas: These provide a crisp texture and a fresh, slightly sweet flavor.

Teriyaki sauce: A sweet and savory sauce that ties all the ingredients together with its rich flavor.

When stir-frying, make sure your wok is properly preheated before adding the vegetable oil. This ensures that the shrimp and vegetables cook quickly and evenly, preserving their texture and flavor. Additionally, avoid overcrowding the wok to maintain high heat, which is essential for achieving that perfect tender-crisp texture in your broccoli, bell pepper, and snap peas.

• shrimp - Substitute with chicken breast: Chicken breast can provide a similar protein content and texture when cut into small pieces and cooked thoroughly.

• vegetable oil - Substitute with olive oil: Olive oil is a healthier alternative with a rich flavor that complements stir-fry dishes.

• broccoli florets - Substitute with cauliflower florets: Cauliflower has a similar texture and can absorb flavors well, making it a good alternative to broccoli.

• bell pepper - Substitute with zucchini: Zucchini offers a different texture but can still provide a fresh, slightly sweet flavor to the stir-fry.

• snap peas - Substitute with green beans: Green beans have a similar crunch and can be used to add a fresh, crisp element to the dish.

• teriyaki sauce - Substitute with soy sauce mixed with honey: Mixing soy sauce with honey can mimic the sweet and savory profile of teriyaki sauce.

• Allow the teriyaki shrimp stir-fry to cool to room temperature before storing. This helps prevent condensation, which can make the dish soggy.

• Transfer the shrimp and vegetables into an airtight container. Make sure to use a container that seals well to maintain freshness.

• If you plan to eat the leftovers within a few days, store the container in the refrigerator. The stir-fry will stay fresh for up to 3-4 days.

• For longer storage, place the cooled stir-fry in a freezer-safe container or a heavy-duty freezer bag. Label the container with the date to keep track of its freshness.

• When freezing, try to remove as much air as possible from the container or bag to prevent freezer burn. This will help maintain the texture and flavor of the shrimp and vegetables.

• To reheat from the refrigerator, transfer the stir-fry to a microwave-safe dish and cover it loosely with a microwave-safe lid or plastic wrap. Heat on medium power for 2-3 minutes, stirring halfway through to ensure even heating.

• Alternatively, you can reheat the stir-fry in a skillet over medium heat. Add a splash of vegetable oil or teriyaki sauce to refresh the flavors and prevent sticking. Stir occasionally until heated through.

• If reheating from frozen, it's best to thaw the stir-fry in the refrigerator overnight. Once thawed, follow the same reheating instructions as above.

• For a quick thaw, you can use the microwave. Place the frozen stir-fry in a microwave-safe dish and use the defrost setting, checking and stirring every few minutes until thawed. Then proceed to reheat as usual.

• Enjoy your teriyaki shrimp stir-fry with freshly cooked rice or noodles to complete the meal.

• Stovetop Method:

  1. Heat a non-stick skillet over medium heat.
  2. Add a splash of vegetable oil or a bit of water to prevent sticking.
  3. Add the leftover teriyaki shrimp stir-fry to the skillet.
  4. Stir occasionally, heating for about 5-7 minutes until everything is warmed through.
  5. Ensure the shrimp is heated evenly but avoid overcooking to maintain its tenderness.

• Microwave Method:

  1. Place the teriyaki shrimp stir-fry in a microwave-safe dish.
  2. Cover with a microwave-safe lid or a damp paper towel to retain moisture.
  3. Microwave on medium power for 1-2 minutes.
  4. Stir the contents to distribute heat evenly.
  5. Continue microwaving in 30-second intervals until the dish is hot, stirring between each interval.

• Oven Method:

  1. Preheat your oven to 350°F (175°C).
  2. Spread the teriyaki shrimp stir-fry evenly in an oven-safe dish.
  3. Cover the dish with aluminum foil to prevent drying out.
  4. Bake for about 10-15 minutes, checking occasionally.
  5. Stir halfway through to ensure even heating.

• Steam Method:

  1. Set up a steamer basket over a pot of simmering water.
  2. Place the teriyaki shrimp stir-fry in the steamer basket.
  3. Cover and steam for about 5-7 minutes.
  4. Check to ensure the shrimp and vegetables are heated through without becoming soggy.

• Air Fryer Method:

  1. Preheat the air fryer to 350°F (175°C).
  2. Place the teriyaki shrimp stir-fry in the air fryer basket in a single layer.
  3. Heat for about 3-5 minutes, shaking the basket halfway through.
  4. Ensure the shrimp is heated evenly and the vegetables remain crisp.

• Wok: A versatile and deep pan ideal for stir-frying, allowing for even heat distribution and quick cooking.

• Spatula: Essential for stirring and flipping ingredients to ensure even cooking and prevent sticking.

• Measuring cups: Used to accurately measure the vegetables and teriyaki sauce for the recipe.

• Tongs: Handy for handling the shrimp and vegetables, making it easier to stir-fry without damaging the ingredients.

• Cutting board: Provides a stable surface for slicing the bell pepper and preparing other vegetables.

• Chef's knife: A sharp knife necessary for efficiently cutting the bell pepper and trimming the broccoli florets.

• Bowl: Used to set aside the cooked shrimp while the vegetables are being stir-fried.

• Measuring spoons: Useful for measuring the vegetable oil to ensure the right amount is used for stir-frying.

Prep ingredients ahead: Chop the broccoli florets, bell pepper, and snap peas in advance and store them in the fridge.

Use pre-made sauce: Opt for a store-bought teriyaki sauce to save time on making your own.

Quick shrimp prep: Buy shrimp that are already peeled and deveined to cut down on prep time.

One-pan cooking: Utilize a wok for both the shrimp and vegetables to minimize cleanup.

High heat efficiency: Stir-fry on medium-high heat to cook everything quickly and evenly.