Eggplant Parmesan is a classic Italian-American dish that combines layers of crispy fried eggplant, rich marinara sauce, and gooey melted cheese. It's a comforting and hearty meal that's perfect for family dinners or special occasions. The combination of textures and flavors makes it a favorite for both vegetarians and meat-lovers alike.
While most of the ingredients for Eggplant Parmesan are common pantry staples, you might need to pick up a few specific items at the supermarket. Make sure you have fresh eggplants, as they are the star of the dish. Additionally, you will need marinara sauce, which you can either buy pre-made or make from scratch. Lastly, ensure you have enough mozzarella and parmesan cheese to achieve that perfect cheesy layer.
Ingredients For Eggplant Parmesan Recipe
Eggplants: The main ingredient, providing a meaty texture and absorbing the flavors of the dish.
Breadcrumbs: Used to coat the eggplant slices, giving them a crispy exterior when fried.
Parmesan cheese: Adds a salty, nutty flavor to the breadcrumb coating and the overall dish.
Marinara sauce: A rich tomato-based sauce that adds moisture and flavor to the layers.
Mozzarella cheese: Provides a gooey, melty layer of cheese that binds the dish together.
Eggs: Used to help the breadcrumbs adhere to the eggplant slices.
All-purpose flour: The first layer in the breading process, helping the egg to stick to the eggplant.
Salt: Used to season the eggplant and draw out moisture.
Black pepper: Adds a bit of spice and seasoning to the dish.
Olive oil: Used for frying the eggplant slices to a golden brown.
Technique Tip for This Recipe
When preparing eggplants, it's essential to season them with salt and let them sit for 30 minutes to draw out excess moisture. This step not only enhances the flavor but also ensures a crispier texture when fried. After patting them dry, make sure to set up a well-organized breading station with flour, beaten eggs, and a breadcrumb mixture that includes parmesan cheese. This will help in achieving an even coating. When frying, use olive oil heated to the right temperature to avoid sogginess and ensure a golden brown finish. Finally, layering the fried eggplant slices with marinara sauce and mozzarella cheese in the baking dish will create a deliciously rich and cheesy eggplant parmesan.
Suggested Side Dishes
Alternative Ingredients
eggplants - Substitute with zucchini: Zucchini has a similar texture and can be sliced and cooked in the same way as eggplant.
breadcrumbs - Substitute with panko: Panko breadcrumbs are lighter and crispier, providing a similar crunch to traditional breadcrumbs.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano has a similar salty and nutty flavor, making it a good alternative to Parmesan.
marinara sauce - Substitute with pesto sauce: Pesto offers a different but complementary flavor profile with its basil and garlic notes.
shredded mozzarella cheese - Substitute with provolone cheese: Provolone melts well and has a mild flavor similar to mozzarella.
beaten eggs - Substitute with flaxseed meal and water mixture: Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water to create a vegan egg substitute.
all-purpose flour - Substitute with almond flour: Almond flour is a gluten-free alternative that provides a slightly nutty flavor.
salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor with an additional umami depth.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile, often used in lighter-colored dishes.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it suitable for frying.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the eggplant parmesan to cool completely before storing. This prevents condensation, which can make the dish soggy.
- Transfer the cooled eggplant parmesan to an airtight container. For best results, use a shallow container to maintain the integrity of the layers.
- Store in the refrigerator for up to 3-4 days. Ensure the container is sealed tightly to maintain freshness and prevent the absorption of other odors.
- For longer storage, consider freezing. Wrap individual portions in plastic wrap, then place them in a freezer-safe bag or container. This makes reheating easier and reduces waste.
- Label the container with the date to keep track of its freshness. Frozen eggplant parmesan can be stored for up to 2-3 months.
- When ready to reheat, thaw the eggplant parmesan in the refrigerator overnight. This ensures even reheating and maintains the texture.
- Reheat in an oven preheated to 350°F (175°C) for about 20-25 minutes, or until heated through. Cover with foil to prevent the cheese from burning.
- For a quicker option, reheat individual portions in the microwave. Place on a microwave-safe plate, cover with a microwave-safe lid or another plate, and heat on medium power for 2-3 minutes, checking halfway through.
- To restore crispiness, consider reheating in a toaster oven or under the broiler for the last few minutes. This will help the breadcrumbs regain their crunch.
- Enjoy your reheated eggplant parmesan with a fresh side salad or some crusty bread to complete the meal.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover eggplant parmesan in an oven-safe dish.
- Cover the dish with aluminum foil to prevent the cheese from drying out.
- Heat for about 20-25 minutes, or until the cheese is bubbly and the eggplant is heated through.
- For a crispy top, remove the foil during the last 5 minutes of heating.
Microwave Method:
- Place a portion of the eggplant parmesan on a microwave-safe plate.
- Cover with a microwave-safe lid or another plate to retain moisture.
- Heat on medium power for 2-3 minutes, checking halfway through.
- If not heated through, continue to heat in 30-second intervals until warm.
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Add a small amount of olive oil to the skillet.
- Place the eggplant parmesan slices in the skillet.
- Cover with a lid to help the cheese melt evenly.
- Heat for about 5-7 minutes, flipping halfway through, until warmed through.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the eggplant parmesan in the air fryer basket in a single layer.
- Heat for 5-7 minutes, checking halfway through to ensure even heating.
- If necessary, heat for an additional 2-3 minutes until the cheese is melted and bubbly.
Best Tools for This Recipe
Oven: Used to bake the eggplant parmesan at a consistent temperature of 375°F (190°C).
Knife: Essential for slicing the eggplants into ¼-inch thick rounds.
Cutting board: Provides a stable surface for slicing the eggplants.
Colander: Useful for draining the eggplant slices after they have been salted to draw out moisture.
Paper towels: Used to pat dry the eggplant slices and to drain excess oil after frying.
Mixing bowls: Needed for setting up the breading station with flour, beaten eggs, and breadcrumb mixture.
Frying pan: Used to fry the breaded eggplant slices until they are golden brown.
Tongs: Handy for flipping the eggplant slices while frying.
Baking dish: Used to layer the marinara sauce, fried eggplant slices, and cheese before baking.
Measuring cups: Essential for measuring out ingredients like breadcrumbs, parmesan cheese, marinara sauce, and mozzarella cheese.
Spatula: Useful for spreading the marinara sauce evenly in the baking dish.
Cooling rack: Optional but helpful for letting the fried eggplant slices cool and drain excess oil.
Oven mitts: Important for safely handling the hot baking dish when removing it from the oven.
How to Save Time on Making This Dish
Use pre-made marinara: Save time by using a high-quality store-bought marinara sauce instead of making your own from scratch.
Skip salting eggplants: If you're in a hurry, skip the salting step and use a paper towel to pat the eggplants dry to remove excess moisture.
Bake instead of fry: Arrange breaded eggplant slices on a baking sheet and bake at 400°F (200°C) for 20 minutes, flipping halfway, to avoid the time-consuming frying process.
Assemble ahead: Assemble the dish the night before and store it in the fridge. Just pop it in the oven when you're ready to bake.
Use a food processor: Quickly grate parmesan cheese and prepare breadcrumbs using a food processor to save prep time.
Eggplant Parmesan Recipe
Ingredients
Main Ingredients
- 2 large eggplants
- 2 cups breadcrumbs
- 1 cup grated Parmesan cheese
- 2 cups marinara sauce
- 2 cups shredded mozzarella cheese
- 2 large eggs beaten
- 1 cup all-purpose flour
- to taste salt
- to taste black pepper
- as needed olive oil for frying
Instructions
- Preheat oven to 375°F (190°C).
- Slice eggplants into ¼-inch thick rounds. Season with salt and let sit for 30 minutes to draw out moisture. Pat dry.
- Set up a breading station with flour, beaten eggs, and breadcrumbs mixed with Parmesan cheese.
- Dredge each eggplant slice in flour, dip in eggs, and coat with breadcrumb mixture.
- Heat olive oil in a frying pan over medium heat. Fry eggplant slices until golden brown on both sides. Drain on paper towels.
- In a baking dish, spread a layer of marinara sauce. Arrange a layer of fried eggplant slices on top. Sprinkle with mozzarella cheese. Repeat layers, ending with cheese on top.
- Bake in preheated oven for 20-25 minutes, until cheese is melted and bubbly.
- Let cool for a few minutes before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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