Indulge in a delightful twist on a classic comfort food with this grilled peanut butter and banana sandwich. Perfect for breakfast, a snack, or even dessert, this sandwich combines the creamy richness of peanut butter with the natural sweetness of banana. Grilled to golden perfection, it's a treat that both kids and adults will love.
Most of the ingredients for this recipe are common pantry staples. However, if you don't usually keep peanut butter or banana at home, you'll need to pick them up at the supermarket. Make sure to choose a ripe banana for the best flavor and texture.

Ingredients for Grilled Peanut Butter and Banana Sandwich
Bread: The base of the sandwich, providing structure and a slight crunch when grilled.
Peanut butter: Adds creamy texture and nutty flavor, complementing the sweetness of the banana.
Banana: Sliced and layered in the sandwich, offering natural sweetness and a soft texture.
Butter: Used to grill the sandwich to a golden brown, adding richness and a slight crisp.
Technique Tip for This Recipe
To enhance the flavor and texture of your grilled peanut butter and banana sandwich, consider using a whole grain bread for added nutrients and a slight crunch. Additionally, try sprinkling a pinch of cinnamon on the banana slices before assembling the sandwich. This will add a warm, aromatic note that complements the peanut butter beautifully.
Suggested Side Dishes
Alternative Ingredients
bread - Substitute with whole grain bread: Adds more fiber and nutrients.
bread - Substitute with gluten-free bread: Suitable for those with gluten intolerance.
peanut butter - Substitute with almond butter: Provides a different nutty flavor and is often less allergenic.
peanut butter - Substitute with sunflower seed butter: Nut-free option for those with nut allergies.
banana - Substitute with apple slices: Adds a crisp texture and a different fruity flavor.
banana - Substitute with pear slices: Offers a similar sweetness with a slightly different texture.
butter - Substitute with coconut oil: Adds a subtle coconut flavor and is a dairy-free option.
butter - Substitute with margarine: A plant-based alternative that is also dairy-free.
Other Alternative Recipes Similar to This Sandwich
How To Store / Freeze This Sandwich
- Allow the grilled peanut butter and banana sandwich to cool completely before storing. This prevents condensation, which can make the bread soggy.
- Wrap the sandwich tightly in plastic wrap or aluminum foil. This helps to maintain freshness and prevent the sandwich from drying out.
- Place the wrapped sandwich in an airtight container or a zip-top bag. This adds an extra layer of protection against moisture and air.
- Store the sandwich in the refrigerator if you plan to eat it within 2-3 days. This keeps the banana slices fresh and the peanut butter from becoming too oily.
- For longer storage, freeze the sandwich. Place the wrapped sandwich in a freezer-safe bag or container. Label it with the date to keep track of its freshness.
- When ready to eat, thaw the sandwich in the refrigerator overnight. This ensures the bread and banana slices maintain their texture.
- Reheat the sandwich in a skillet over medium heat or in a toaster oven until warmed through and the bread is crispy again. Avoid using a microwave as it can make the bread rubbery.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap the grilled peanut butter and banana sandwich in aluminum foil to prevent it from drying out. Place it on a baking sheet and heat for about 10 minutes, or until the sandwich is warmed through and the bread is crispy.
Skillet Method: Heat a non-stick skillet over medium heat. Place the sandwich in the skillet and cover it with a lid to trap the heat. Cook for about 2-3 minutes on each side, or until the peanut butter is melty and the bread is golden brown.
Microwave Method: Place the sandwich on a microwave-safe plate. Cover it with a damp paper towel to keep the bread from drying out. Microwave on medium power for 30-45 seconds, or until the banana slices are warm and the peanut butter is gooey.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the sandwich directly on the rack or on a baking sheet. Heat for about 5-7 minutes, or until the bread is crispy and the peanut butter is warm.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the sandwich in the air fryer basket. Heat for about 3-5 minutes, checking halfway through to ensure the bread doesn't get too crispy.
Best Tools for This Recipe
Skillet: A flat-bottomed pan used for grilling the sandwich evenly on both sides.
Spatula: A tool for flipping the sandwich to ensure both sides are grilled to a golden brown.
Butter knife: Used to spread the peanut butter on the bread slices.
Cutting board: A surface to slice the banana safely and cleanly.
Knife: Used to slice the banana into even pieces.
Plate: A dish to assemble the sandwich before grilling and to serve it once done.
Measuring spoons: Tools to measure the exact amount of peanut butter and butter needed for the recipe.
How to Save Time on Making This Sandwich
Pre-slice the banana: Slice the banana ahead of time and store it in an airtight container to save a few minutes during assembly.
Use a non-stick skillet: A non-stick skillet ensures even grilling and makes cleanup faster.
Room temperature butter: Let the butter soften at room temperature for easier spreading and quicker melting.
Preheat the skillet: Preheating the skillet while you assemble the sandwich speeds up the cooking process.
Batch preparation: Make multiple sandwiches at once and grill them together to save time.

Grilled Peanut Butter and Banana Sandwich
Ingredients
Main Ingredients
- 2 slices bread
- 2 tablespoons peanut butter
- 1 banana, sliced
- 1 tablespoon butter
Instructions
- Spread peanut butter on one side of each bread slice.
- Place banana slices on top of the peanut butter on one slice of bread.
- Top with the other slice of bread, peanut butter side down.
- Melt butter in a skillet over medium heat.
- Grill the sandwich until golden brown on both sides.
Nutritional Value
Keywords
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