This delightful vegetable stromboli is a perfect blend of flavors and textures, making it an ideal choice for a hearty meal. The combination of fresh vegetables, gooey mozzarella cheese, and savory marinara sauce all wrapped in a crispy pizza dough will surely satisfy your taste buds.
If you don't usually keep fresh spinach or sliced mushrooms at home, you might need to pick these up at the supermarket. Additionally, make sure you have italian seasoning and garlic powder in your spice cabinet, as these add essential flavor to the dish.
Ingredients For Vegetable Stromboli Recipe
Pizza dough: The base of our stromboli, providing a chewy and crispy texture.
Marinara sauce: Adds a rich, tangy flavor to the stromboli.
Mozzarella cheese: Melts beautifully to create a gooey, cheesy layer.
Bell peppers: Adds a sweet and slightly crunchy texture.
Mushrooms: Provides an earthy flavor and meaty texture.
Spinach: Adds a fresh, slightly bitter taste and vibrant color.
Olive oil: Helps to cook the vegetables and adds a rich flavor.
Italian seasoning: A blend of herbs that enhances the overall flavor.
Garlic powder: Adds a subtle garlic flavor without overpowering the dish.
Salt: Enhances the flavors of all the ingredients.
Black pepper: Adds a mild heat and depth of flavor.
Technique Tip for This Recipe
When rolling out the pizza dough, ensure it is evenly stretched to avoid any thin spots that could tear during baking. Use a light dusting of flour on your surface and rolling pin to prevent sticking. If the dough resists stretching, let it rest for a few minutes to relax the gluten, making it easier to work with.
Suggested Side Dishes
Alternative Ingredients
pizza dough - Substitute with whole wheat dough: Provides a healthier option with more fiber and nutrients.
marinara sauce - Substitute with pesto sauce: Offers a different flavor profile with basil and garlic, adding a fresh and aromatic taste.
shredded mozzarella cheese - Substitute with shredded provolone cheese: Provolone melts well and has a slightly sharper flavor, adding depth to the dish.
sliced bell peppers - Substitute with sliced zucchini: Zucchini provides a similar texture and mild flavor, making it a good alternative.
sliced mushrooms - Substitute with sliced eggplant: Eggplant has a meaty texture and absorbs flavors well, offering a hearty substitute.
fresh spinach - Substitute with kale: Kale is more robust and holds up well during cooking, providing a slightly different but nutritious green.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a suitable alternative for cooking.
italian seasoning - Substitute with herbes de Provence: This blend includes similar herbs like thyme and rosemary, adding a slightly different but complementary flavor.
garlic powder - Substitute with fresh minced garlic: Fresh garlic provides a more intense and aromatic flavor compared to garlic powder.
salt - Substitute with soy sauce: Soy sauce adds umami and a salty flavor, enhancing the overall taste of the dish.
black pepper - Substitute with white pepper: White pepper has a milder flavor and is less visually noticeable, providing a subtle heat.
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How To Store / Freeze This Dish
Allow the vegetable stromboli to cool completely before storing. This helps to prevent condensation, which can make the crust soggy.
Wrap the cooled stromboli tightly in aluminum foil or plastic wrap to keep it fresh. You can also place it in an airtight container.
Store the wrapped stromboli in the refrigerator for up to 3-4 days. This will help maintain its flavor and texture.
For longer storage, consider freezing the stromboli. Wrap it tightly in plastic wrap, then in a layer of aluminum foil to prevent freezer burn.
Label the wrapped stromboli with the date to keep track of its freshness. It can be stored in the freezer for up to 2 months.
When ready to eat, thaw the stromboli in the refrigerator overnight. This ensures even thawing and prevents the crust from becoming too soft.
To reheat, preheat your oven to 350°F (175°C). Place the stromboli on a baking sheet and bake for 10-15 minutes, or until heated through and the crust is crispy.
Alternatively, you can reheat individual slices in the microwave for 1-2 minutes, though this may result in a softer crust.
For a crispier crust, consider reheating slices in a toaster oven or on a skillet over medium heat for a few minutes on each side.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover vegetable stromboli on a baking sheet lined with parchment paper. Cover it loosely with aluminum foil to prevent the crust from becoming too hard. Bake for about 15-20 minutes or until heated through.
For a quicker option, use a toaster oven. Preheat the toaster oven to 350°F (175°C). Place the stromboli on a tray and cover it with foil. Heat for 10-15 minutes, checking halfway through to ensure it doesn't overcook.
If you're in a hurry, the microwave can be your friend. Place a slice of stromboli on a microwave-safe plate. Cover it with a damp paper towel to keep it from drying out. Microwave on medium power for 1-2 minutes, checking after each minute to avoid overheating.
For an extra crispy crust, consider using a skillet. Heat a non-stick skillet over medium heat. Place the stromboli slice in the skillet and cover with a lid. Heat for about 3-5 minutes on each side, or until warmed through and the crust is crispy.
If you have an air fryer, preheat it to 350°F (175°C). Place the stromboli in the air fryer basket and heat for 5-7 minutes. This method will give you a crispy exterior while keeping the inside warm and delicious.
Essential Tools for This Recipe
Oven: Used to bake the stromboli at the specified temperature until it is golden brown and cooked through.
Baking sheet: A flat surface to place the stromboli on for baking.
Parchment paper: Lining the baking sheet to prevent the stromboli from sticking and to make cleanup easier.
Rolling pin: Helps in rolling out the pizza dough into a large rectangle.
Floured surface: A surface dusted with flour to prevent the dough from sticking while rolling it out.
Knife: Used to slice the bell peppers, mushrooms, and eventually the stromboli.
Cutting board: A surface to safely slice the vegetables.
Measuring cups: Ensures accurate measurement of ingredients like marinara sauce, mozzarella cheese, and vegetables.
Small bowl: To mix the olive oil with the Italian seasoning, garlic powder, salt, and black pepper if desired.
Pastry brush: Optional, but useful for drizzling or brushing the olive oil mixture over the vegetables.
Cooling rack: Allows the stromboli to cool evenly after baking.
Spatula: Helps in transferring the stromboli from the baking sheet to the cooling rack or serving plate.
Time-Saving Tips for Making This Dish
Use pre-sliced vegetables: Save time by purchasing pre-sliced bell peppers, mushrooms, and fresh spinach from the store.
Ready-made dough: Opt for store-bought pizza dough to skip the dough-making process.
Preheat the oven: Start preheating your oven while you prepare the ingredients to save time.
Assemble efficiently: Lay out all your ingredients and tools before you start assembling the stromboli.
Quick clean-up: Line your baking sheet with parchment paper for easy clean-up.
Vegetable Stromboli Recipe
Ingredients
Main Ingredients
- 1 lb Pizza dough store-bought or homemade
- 1 cup Marinara sauce
- 1 cup Mozzarella cheese shredded
- 1 cup Bell peppers sliced
- 1 cup Mushrooms sliced
- 1 cup Spinach fresh
- 1 teaspoon Olive oil
- 1 teaspoon Italian seasoning
- 1 teaspoon Garlic powder
- 1 pinch Salt to taste
- 1 pinch Black pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Roll out the pizza dough on a floured surface into a large rectangle.
- Spread the marinara sauce over the dough, leaving a 1-inch border around the edges.
- Sprinkle the shredded mozzarella cheese evenly over the sauce.
- Layer the bell peppers, mushrooms, and spinach on top of the cheese.
- Drizzle the olive oil over the vegetables and sprinkle with Italian seasoning, garlic powder, salt, and black pepper.
- Carefully roll up the dough from one long side to the other, sealing the edges as you go.
- Place the stromboli seam-side down on the prepared baking sheet.
- Bake for 25 minutes or until golden brown and cooked through.
- Let cool for a few minutes before slicing and serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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