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power-smoothie-recipe

Power Smoothie Recipe

A quick and nutritious power smoothie to kickstart your day.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Spinach
  • 1 cup Frozen Berries
  • 1 cup Greek Yogurt
  • 1 cup Almond Milk
  • 1 tablespoon Chia Seeds
  • 1 tablespoon Honey

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 12g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 500mg | Fiber: 8g | Sugar: 20g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 300mg | Iron: 2mg

Keywords

Healthy, Quick, Smoothie
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