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Zucchini Stir-Fry

A quick and easy zucchini stir-fry recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchinis, sliced
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil

Instructions 

  1. Heat olive oil in a large pan over medium heat.
  2. Add garlic and onion, sauté until fragrant.
  3. Add sliced zucchinis and bell pepper, stir-fry for 5-7 minutes.
  4. Season with salt, pepper, soy sauce, and sesame oil.
  5. Cook for another 5 minutes until vegetables are tender.
  6. Serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1.5g | Sodium: 200mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 150IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 0.7mg

Keywords

Stir-Fry, Zucchini
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