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Zucchini Carrot Fritters
Delicious and healthy zucchini carrot fritters perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Appetizer, Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
Zucchini
grated
2
Carrots
grated
1
Egg
beaten
½
cup
All-purpose flour
¼
cup
Chopped green onions
½
teaspoon
Salt
¼
teaspoon
Black pepper
2
tablespoon
Olive oil
for frying
Instructions
1. Grate the zucchini and carrots, then squeeze out excess moisture.
2. In a bowl, combine grated vegetables, beaten egg, flour, green onions, salt, and pepper.
3. Heat olive oil in a frying pan over medium heat.
4. Scoop spoonfuls of the mixture into the pan, flattening them slightly with a spatula.
5. Cook for 3-4 minutes on each side until golden brown and crispy.
6. Drain on paper towels and serve warm.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
18
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
35
mg
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
4500
IU
|
Vitamin C:
15
mg
|
Calcium:
50
mg
|
Iron:
1.5
mg
Keywords
Fritters, Vegetarian
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