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zucchini-and-sweet-potato-fritters-recipe

Zucchini And Sweet Potato Fritters Recipe

These fritters are a delicious and healthy way to enjoy vegetables. Perfect as a snack or a side dish.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish, Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups grated zucchini
  • 1 cup grated sweet potato
  • ¼ cup all-purpose flour
  • 1 egg beaten
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoon olive oil for frying

Instructions 

  1. 1. Grate the zucchini and sweet potato, then place them in a mixing bowl.
  2. 2. Add the flour, beaten egg, salt, and pepper to the bowl. Mix well.
  3. 3. Heat the olive oil in a frying pan over medium heat.
  4. 4. Scoop spoonfuls of the mixture into the pan, flattening them slightly with the back of the spoon.
  5. 5. Fry for about 3-4 minutes on each side, until golden brown and crispy.
  6. 6. Remove from the pan and drain on paper towels. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 40mg | Sodium: 200mg | Potassium: 300mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1mg

Keywords

Fritters, Vegetarian
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