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whole-wheat-chapati-recipe

Whole Wheat Chapati Recipe

Simple and healthy whole wheat chapati recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups Whole Wheat Flour
  • 0.5 teaspoon Salt
  • 0.75 cup Water adjust as needed

Instructions 

  1. 1. In a large bowl, mix the whole wheat flour and salt.
  2. 2. Gradually add water and knead to form a soft dough.
  3. 3. Divide the dough into equal-sized balls.
  4. 4. Roll each ball into a flat circle using a rolling pin.
  5. 5. Heat the tawa or skillet and cook each chapati until golden brown spots appear on both sides.

Nutritional Value

Calories: 120kcal | Carbohydrates: 24g | Protein: 4g | Fat: 1g | Sodium: 150mg | Fiber: 4g | Calcium: 10mg | Iron: 1.5mg

Keywords

Chapati, Whole Wheat
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