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–+ servings

Whole Wheat Blueberry Pancakes Recipe

Delicious and healthy whole wheat blueberry pancakes perfect for breakfast.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Pancake Batter

  • 1 cup whole wheat flour
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup buttermilk
  • 1 large egg
  • 2 tablespoons melted butter
  • 1 cup fresh blueberries

Instructions 

  1. In a bowl, mix flour, sugar, baking powder, baking soda, and salt.
  2. In another bowl, whisk buttermilk, egg, and melted butter.
  3. Combine wet and dry ingredients. Fold in blueberries.
  4. Heat a non-stick pan over medium heat. Pour batter to form pancakes.
  5. Cook until bubbles form on the surface, then flip and cook until golden brown.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 300mg | Potassium: 200mg | Fiber: 4g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 150mg | Iron: 1.5mg

Keywords

Blueberry, Pancakes, Whole Wheat
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