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vegetable-shepherds-pie-recipe

Vegetable Shepherds Pie

A hearty and comforting vegetable shepherd's pie that's perfect for a cozy meal.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: British
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 cup onion, chopped
  • 2 cloves garlic, minced
  • 2 cups mixed vegetables (carrots, peas, corn)
  • 1 cup vegetable broth
  • 2 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 4 cups mashed potatoes prepared
  • to taste salt and pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Heat olive oil in a skillet over medium heat. Add chopped onion and cook until translucent, about 5 minutes.
  3. Add minced garlic and cook for another minute.
  4. Add mixed vegetables, vegetable broth, tomato paste, thyme, and rosemary. Stir well and let it simmer for 10 minutes.
  5. Season with salt and pepper to taste.
  6. Transfer the vegetable mixture to a baking dish. Spread the mashed potatoes evenly on top.
  7. Bake in the preheated oven for 20 minutes, or until the top is golden brown.
  8. Let it cool for a few minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 800mg | Fiber: 8g | Sugar: 6g | Vitamin A: 4000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Comfort Food
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