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vegetable-omelette-recipe

Vegetable Omelette Recipe

A simple and delicious vegetable omelette.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 3 Eggs
  • ¼ cup Chopped Bell Peppers
  • ¼ cup Chopped Onions
  • ¼ cup Chopped Tomatoes
  • 1 tablespoon Olive Oil
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Crack the eggs into a mixing bowl and whisk until well beaten.
  2. 2. Add the chopped bell peppers, onions, and tomatoes to the eggs. Mix well.
  3. 3. Heat the olive oil in a frying pan over medium heat.
  4. 4. Pour the egg mixture into the pan. Cook until the eggs start to set.
  5. 5. Season with salt and black pepper to taste.
  6. 6. Fold the omelette in half and cook for another 1-2 minutes.
  7. 7. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 12g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 372mg | Sodium: 300mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 50mg | Calcium: 100mg | Iron: 2mg

Keywords

Omelette, Vegetable
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