Go Back
–+ servings
vegetable-goat-cheese-frittata-recipe

Vegetable Goat Cheese Frittata

A delicious and healthy frittata packed with vegetables and creamy goat cheese.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 8 eggs
  • 1 cup spinach chopped
  • 1 cup bell pepper diced
  • ½ cup onion diced
  • ½ cup goat cheese crumbled
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk the eggs with salt and black pepper.
  3. Heat olive oil in a skillet over medium heat. Add the onion and bell pepper, and cook until softened.
  4. Add the spinach to the skillet and cook until wilted.
  5. Pour the egg mixture into the skillet and cook for a few minutes until the edges start to set.
  6. Sprinkle the crumbled goat cheese on top.
  7. Transfer the skillet to the oven and bake for 10-15 minutes, or until the frittata is fully set.
  8. Remove from the oven and let it cool slightly before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 14g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 300mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 150mg | Iron: 2mg

Keywords

Frittata, Vegetarian
Tried this recipe?Let us know how it was!