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tuscan-chicken-recipe

Tuscan Chicken Recipe

A delicious and creamy Tuscan chicken dish perfect for any occasion.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 2 tablespoons Olive Oil
  • 1 cup Heavy Cream
  • 1 cup Chicken Broth low sodium
  • 1 cup Sun-Dried Tomatoes chopped
  • 3 cloves Garlic minced
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Basil
  • 1 cup Baby Spinach fresh
  • to taste Salt and Pepper

Instructions 

  1. 1. Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper, then add to the skillet. Cook until golden brown on both sides, about 5-7 minutes per side. Remove chicken and set aside.
  2. 2. In the same skillet, add garlic and cook until fragrant, about 1 minute. Add sun-dried tomatoes, oregano, and basil. Stir to combine.
  3. 3. Pour in chicken broth and heavy cream. Bring to a simmer, then reduce heat to low. Add baby spinach and cook until wilted, about 2 minutes.
  4. 4. Return chicken breasts to the skillet and simmer until chicken is cooked through, about 5-7 minutes. Serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 10g | Protein: 35g | Fat: 30g | Saturated Fat: 15g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 800mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Chicken, Tuscan
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