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tropical-mango-smoothie-recipe

Tropical Mango Smoothie

A refreshing and healthy tropical mango smoothie perfect for a quick breakfast or snack.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Tropical
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Mango, diced fresh or frozen
  • 1 cup Pineapple, diced fresh or canned
  • 1 cup Coconut milk
  • 1 tablespoon Honey optional
  • 1 cup Ice cubes

Instructions 

  1. 1. Add mango, pineapple, coconut milk, honey, and ice cubes to the blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 2g | Fat: 5g | Saturated Fat: 4g | Sodium: 20mg | Potassium: 300mg | Fiber: 3g | Sugar: 35g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Mango, Smoothie
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