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tropical-coconut-smoothie-recipe

Tropical Coconut Smoothie

A refreshing smoothie with tropical flavors and a hint of coconut.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Tropical
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Coconut milk
  • 1 cup Pineapple chunks fresh or frozen
  • 1 cup Mango chunks fresh or frozen
  • 1 banana Banana ripe
  • 1 tablespoon Honey optional
  • 1 cup Ice cubes

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 3g | Fat: 8g | Saturated Fat: 7g | Sodium: 30mg | Potassium: 450mg | Fiber: 5g | Sugar: 35g | Vitamin A: 100IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Coconut, Smoothie, Tropical
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