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tomato-basil-soup-recipe

Tomato Basil Soup Recipe

A simple and delicious tomato basil soup perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups tomatoes, chopped
  • 2 cups vegetable broth
  • 1 cup fresh basil leaves
  • to taste salt and pepper

Instructions 

  1. 1. Heat olive oil in a pot over medium heat.
  2. 2. Add chopped onion and cook until translucent.
  3. 3. Add minced garlic and cook for another minute.
  4. 4. Add chopped tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
  5. 5. Add fresh basil leaves and blend the soup until smooth.
  6. 6. Season with salt and pepper to taste.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 800mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Basil, Soup, Tomato
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