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Thai Basil Chicken With Cauliflower Rice
A flavorful and healthy Thai dish with chicken and cauliflower rice.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Thai
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
1
lb
Chicken breast, thinly sliced
2
cups
Cauliflower rice
1
cup
Thai basil leaves
3
cloves
Garlic, minced
2
tablespoon
Soy sauce
1
tablespoon
Fish sauce
1
tablespoon
Oyster sauce
1
tablespoon
Vegetable oil
1
unit
Red chili, sliced
Optional, for garnish
Instructions
Heat oil in a wok over medium-high heat.
Add garlic and sauté until fragrant.
Add chicken and cook until no longer pink.
Stir in soy sauce, fish sauce, and oyster sauce.
Add cauliflower rice and cook for another 5 minutes.
Toss in Thai basil leaves and cook until wilted.
Garnish with red chili slices if using. Serve hot.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
10
g
|
Protein:
30
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Healthy, Quick
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