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teriyaki-chicken-wraps-recipe

Teriyaki Chicken Wraps Recipe

Delicious and easy-to-make Teriyaki Chicken Wraps perfect for a quick lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Vegetable Oil
  • 1 lb Chicken Breast sliced into strips
  • ½ cup Teriyaki Sauce
  • 4 pieces Tortillas
  • 1 cup Shredded Lettuce
  • 1 cup Shredded Carrots

Instructions 

  1. Heat the vegetable oil in a skillet over medium-high heat.
  2. Add the chicken strips and cook until browned and cooked through, about 5-7 minutes.
  3. Pour in the teriyaki sauce and cook for another 2-3 minutes until the sauce thickens and coats the chicken.
  4. Warm the tortillas in a dry skillet or microwave.
  5. Assemble the wraps by placing some shredded lettuce and carrots on each tortilla, then top with the teriyaki chicken.
  6. Roll up the tortillas and serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 35g | Protein: 25g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Teriyaki Chicken, Wraps
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