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sweet-potato-patties-recipe

Sweet Potato Patties Recipe

Delicious and healthy sweet potato patties perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups mashed sweet potatoes cooked and mashed
  • ½ cup bread crumbs
  • 1 egg beaten
  • ¼ cup green onions chopped
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoon olive oil for frying

Instructions 

  1. In a mixing bowl, combine mashed sweet potatoes, bread crumbs, beaten egg, chopped green onions, salt, and black pepper.
  2. Form the mixture into small patties.
  3. Heat olive oil in a frying pan over medium heat.
  4. Cook the patties for about 3-4 minutes on each side, or until golden brown.
  5. Serve warm and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1.5mg

Keywords

Healthy, Patties, Sweet Potato
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