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sweet-potato-and-carrot-pie-recipe

Sweet Potato and Carrot Pie

A delicious and nutritious pie made with sweet potatoes and carrots.
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Preparation Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Course: Dessert
Cuisine: American
Servings: 8 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 large Sweet Potatoes peeled and chopped
  • 3 large Carrots peeled and chopped
  • ½ cup Brown Sugar
  • ½ cup Heavy Cream
  • 2 Eggs beaten
  • 1 teaspoon Cinnamon
  • ½ teaspoon Nutmeg
  • ¼ teaspoon Salt
  • 1 Pie Crust store-bought or homemade

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. Peel and chop sweet potatoes and carrots. Boil until tender, about 15 minutes.
  3. Drain and mash sweet potatoes and carrots in a large bowl.
  4. Add brown sugar, heavy cream, eggs, cinnamon, nutmeg, and salt. Mix well.
  5. Pour mixture into pie crust.
  6. Bake for 45 minutes or until set.
  7. Let cool before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 4g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 200mg | Potassium: 400mg | Fiber: 5g | Sugar: 20g | Vitamin A: 1500IU | Vitamin C: 10mg | Calcium: 80mg | Iron: 1mg

Keywords

Carrot, Pie, Sweet Potato
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