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swedish-hard-tack-recipe

Swedish Hard Tack Recipe

A traditional Swedish hard tack recipe, perfect for a simple, long-lasting bread.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Snack
Cuisine: Swedish
Servings: 8 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 2 cups Rye Flour
  • 1 cup All-Purpose Flour
  • 1 teaspoon Salt
  • 1 cup Water

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the rye flour, all-purpose flour, and salt.
  3. Gradually add water and mix until a dough forms.
  4. Roll out the dough thinly on a floured surface.
  5. Cut into desired shapes and place on a baking sheet.
  6. Bake for 30 minutes or until crisp.

Nutritional Value

Calories: 100kcal | Carbohydrates: 20g | Protein: 3g | Fat: 0.5g | Saturated Fat: 0.1g | Sodium: 200mg | Potassium: 50mg | Fiber: 2g | Calcium: 10mg | Iron: 1mg

Keywords

Hard Tack
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